Exam (elaborations)
EXOS Sports Performance Specialist Exam Questions With 100% Correct Answers
- Module
- Institution
Arms acceleration pillar prep (5-10 min) - answerShoulder flexion and extension Thoracic extension and rotation Hip flexion and extension (90 - 10) Ankle DF - "the trigger" linear acceleration plyo prep - answerLinear vertical & horizontal Initiation: NCM (max force without SSC mimics the sta...
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