100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Summary psychology- approaches to treating phobias £4.99   Add to cart

Summary

Summary psychology- approaches to treating phobias

 10 views  0 purchase
  • Institution
  • AQA

These are my online notes about "Approaches to treating phobias" based on A Level AQA Psychology's "Psychopathology" topic.

Preview 1 out of 3  pages

  • May 29, 2024
  • 3
  • 2023/2024
  • Summary
All documents for this subject (452)
avatar-seller
rojivimalakaran
Approaches to treating phobias: flooding and systematic desensitisation

Systematic desensitisation (SD)- A form of behavioural therapy designed to reduce phobias
through classical conditioning. Through counterconditioning, a new association is learnt.

1. Anxiety hierarchy: This is a list created by the patient and therapist. It is a list of
situations relating to the phobic stimulus that causes anxiety. They are arranged in
order from least to most frightening: as a hierarchy
2. Relaxation: Therapists teach patients to relax as deeply as possible through
meditation, imagination or drugs.
3. Exposure: Patient is exposed to a phobic stimulus while in a relaxed state. This takes
place across several sessions, starting at the bottom of the anxiety hierarchy.
Treatment is successful when the patient can stay relaxed in situations high on
anxiety.

The main aim of systematic desensitisation is to create reciprocal inhibition

The idea that is biologically impossible to be afraid and relaxed at the same time




Flooding

Immediate exposure to a very frightening situation without a gradual build up
Typically one session lasting 2-3 hours

Extinction: Patient learns the phobic stimulus is harmless and the association between the
phobic stimulus and fear no longer exists.

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller rojivimalakaran. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for £4.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

80461 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now

Start selling
£4.99
  • (0)
  Add to cart