Exam (elaborations)
HEALTHY EATING EXAM QUESTIONS AND ANSWERS #11
HEALTHY EATING EXAM QUESTIONS AND ANSWERS #11
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HEALTHY EATING EXAM QUESTIONS AND ANSWERS #11How can food pyramid help you plan in a healthy diet? - correct answer Based on sex
and amount of physical activity.
What kind of information is included on food labels? - correct answer Serving size,
calorie , percent daily value, and ingredient.
Percent daily value - correct answer A value that shows how the nutritional content of
one serving of food fits into the diet of a people who consume 2000 Calories a day.
Dietary reference intakes - correct answer Guidelines that show the amount of nutrients
needed every day.
True or false. To determine which of two cereals supplies more iron, check the percent
daily value on the food label. - correct answer True
Why do the USDA mypyramid plans
Different from one person to another? - correct answer Because they provide a
personalized way to help people make healthy food choices based on their age, sex,
and amount of physical activity.
What are the five food group? Plus oil. - correct answer Grains, vegetables, fruits, milk,
meat and beans.
What does USDA stand for? - correct answer United States department of agriculture.
What does DRI stand for? - correct answer Dietary Reference Intakes.
What are the three kinds of information contained on food labels? - correct answer
Serving Size, Calories, Percent Daily Value, and Ingredients.
How can food labels help a person make a healthy food choices? - correct answer They
allow you to evaluate a single food as well as to compare the nutritional value of two
different foods.
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