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Jean Inman_ Domain 2 part 3- - Questions with Explanations of Answers
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Jean Inman_ Domain 2 part 3- - Questions with Explanations of Answers

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  • June 16, 2024
  • 4
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

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  • jean inman domain 2 part 3 questions with expl

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Jean Inman: Domain 2 part 3
✅✅-combines evidence based + conventional treatments
Integrative medication -

Complementary & alternative medicine - ✅✅-Acupuncture, massage therapy,
homeopathy, spiritual healing, herbal remedies, chiropractic, and aromatherapy

functional medicine - ✅✅-adresses WHOLE person not just symptoms
looks for UNDERLYING cause

Dietary Reference Intakes (DRIs) - ✅✅-UMBRELLA- A set of nutritional reference
values for the United States and Canada that applies to healthy people.

RDA - ✅✅ -Recommended dietary allowance- the amount of nutrients that will
prevent deficiencies in healthy INDIVIDUALS

includes gender, age, life phases

EAR - ✅✅ -Estimated Average Requirements- Average amount sufficient for half of
population; used for planning meals in healthy people; asseses GROUP nutritional
adequacy

AI -✅✅-adequate intake -- used when insufficient evidence exists for EAR, RDA
UL - ✅✅-Tolerable upper intake level. The maximum daily amount of a nutrient that
appears safe for most healthy people and beyond which there is an increased risk of
adverse health effects.

Dietary Guidelines for Americans - ✅✅-designed to prevent chronic diseases,
written by USDA, and DHHS

revised every 5 years

Currently:
limit kcal from added sugars (<10% of kcals) and saturated fats (<10%) and reduce
sodium intake (<2300)

healing eating index - ✅✅-USDA's overall measure of diet quality
measures how well people follow the dietary guidelines

5 food groups, 4 nutrients (fat, saturated fat, chol, Na)

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