This is Unit 8 - practical team sports. This was by far my hardest unit because it was so demanding and very long. That is why I have provided everything I have done for this Unit. I achieved a distinction overall in this Unit, which i am very proud off. If you were to buy my work , i can almost g...
Describe the skills, techniques and tactics required in two different team
P1
sports
Describe the rules and regulations of two different team sports, and
P2
apply them to three different situations for each sport
Explain skills, techniques and tactics required in two different team
M1
sports
Explain the application of the rules and regulations, of two different
M2
team sports in three different situations for each sport
Skills:
Open > open skills are done in an environment that are constantly changing. This
means that movements have to change constantly as well.
Closed > Closed skills are skills that will not affect the players environment,
meaning they know exactly when to preform that skill.
Fine > Fine skills involve movements using small muscle groups. Fine skills are
performed with great detail and involve high levels of hand to eye coordination.
Gross skills > gross skills are the opposite of open skills. Gross skills involve
larges muscle groups to move and are not very accurate.
Discrete > A discrete skills is a skill that has a beginning and a clear end
Continuous > A continuous skill is the opposite of a discrete skill. A continuous
skill has no beginning and no end and also can be prolonged for as long as they
want.
Serial > A serial skill is a number of discrete skills combined to create functional
movements
Self-paced > the individual carrying out the skill can dictate the pace and tempo
of which the skill is actually carried out.
Externally paced > the externally paced skill is determined by factors that cannot
be controlled.
Football skill:
A free kick is an example of a self-paced skill. The reason a free kick is a self-paced skill
is because the free kick can be taken when the individual feels ready and comfortable to
do so without anyone forcing them to make a change.
Passing is considered an externally paced skill. The reason the skill is externally paced is
because it is determined by other players. For instance a football player might be forced
into passing due to pressure being exerted by the other team’s player.
A serial skill can be something like dribbling. The reason dribbling is a serial skill is
because it requires running at different speeds as well as a range of small movements.
The small movements can include body feints and little touches to beat the opponent.
Dribbling is also a continuous skill as there can be no clear ending.
Basketball skill:
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