PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024
18 views 0 purchase
Module
Therapeutic Psychology (PYC4809)
Institution
University Of South Africa
Book
Therapeutic Approaches in Psychology
PYC4809 Assignment 2 (COMPLETE ANSWERS) 2024 (635137) - DUE 17 July 2024 ;100 % TRUSTED workings, explanations and solutions. For assistance call or W.h.a.t.s.a.p.p us on ...(.+.2.5.4.7.7.9.5.4.0.1.3.2)...........
Section A 1. Briefly describe a therapeutic approach of your choice. (Three to fou...
PYC4809 Assignment 3 (COMPLETE ANSWERS) 2024 (635198) - DUE 25 September 2024
PYC4809 Assignment 3 Full Solutions 2024 (635198) - DUE 25 September 2024
PYC4809 Assignment 2 2024 - DUE 17 July 2024
All for this textbook (25)
Written for
University of South Africa
Therapeutic Psychology (PYC4809)
All documents for this subject (10)
Seller
Follow
LIBRARYpro
Reviews received
Content preview
PYC4809
ASSIGNMENT 2 2024
UNIQUE NO. 635137
DUE DATE: 17 July 2024
, PYC4809
Assignment 2 2024
UNIQUE NO.635137
DUE DATE: 17 July 2024
Therapeutic Psychology
UNISA@2024
, Section A
1. Briefly Describe a Therapeutic Approach: Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a widely-used, evidence-based
psychotherapeutic approach that aims to address dysfunctional emotions, behaviors,
and cognitive processes through a goal-oriented, systematic procedure. Developed by
Aaron Beck in the 1960s, CBT is grounded in the concept that our thoughts, feelings,
and behaviors are interconnected, and that altering negative thought patterns can lead
to changes in emotions and behaviors.
Core Principles of CBT
1. Cognitive Restructuring: This involves identifying and challenging distorted or
maladaptive thinking patterns (cognitive distortions) and replacing them with
more realistic and balanced thoughts. Common cognitive distortions include all-
or-nothing thinking, overgeneralization, and catastrophizing.
2. Behavioral Interventions: These are strategies to modify behavior, such as
exposure therapy for anxiety disorders, activity scheduling for depression, and
skills training for interpersonal effectiveness. Behavioral interventions help clients
test and change their behaviors in real-life situations.
3. Psychoeducation: Educating clients about their psychological issues and the
CBT process empowers them to take an active role in their therapy.
Understanding the link between thoughts, emotions, and behaviors helps clients
recognize and alter dysfunctional patterns.
4. Skill Development: CBT equips clients with practical skills to manage their
symptoms, such as problem-solving, stress management, and coping strategies.
These skills are practiced both within sessions and as homework assignments to
reinforce learning and promote self-efficacy.
5. Therapeutic Relationship: Although CBT is structured and directive, the
therapeutic relationship is collaborative. Therapists work with clients to set goals,
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller LIBRARYpro. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £2.22. You're not tied to anything after your purchase.
