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MRT Check on Learning TRUE or FALSE Complete Guide

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MRT Check on Learning TRUE or FALSE Complete Guide 1. What is resilience? Answer: Resilience is the ability to grow and thrive in the face of challenges and bounce back from adversity. 2. What does resilience NOT mean? Answer: Resilience does not mean being always composed. 3. What is t...

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  • July 20, 2024
  • 3
  • 2023/2024
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MRT Check on Learning TRUE or FALSE Complete Guide


1. What is resilience?



Answer: Resilience is the ability to grow and thrive in the face of challenges and bounce back from
adversity.



2. What does resilience NOT mean?



Answer: Resilience does not mean being always composed.



3. What is the MRT competency of Mental Agility characterized by?



Answer: The MRT competency of Mental Agility is characterized by displaying adaptability, flexibility,
and quick thinking.



4. What is the MRT competency of Self-Awareness characterized by?



Answer: The MRT competency of Self-Awareness is characterized by being able to regulate impulses,
emotions, and behaviors to achieve goals.



5. Why are Power Statements important in the Goal Setting process?



Answer: Power Statements are important in the Goal Setting process because they help maintain
motivation and provide confidence and energy to complete action statements.



6. When should Energy Management techniques be used?



Answer: Energy Management techniques should be used to maintain composure in high-pressure
situations, not just to stay calm.

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