Exam (elaborations)
2024 ROTC EXAM WITH QUESTIONS AND ANSWERS
- Module
- Institution
2024 ROTC EXAM WITH QUESTIONS AND ANSWERS...
[Show more]
Seller
Follow
luzlinkuz
Reviews received
Content preview
2024 ROTC EXAM WITH QUESTIONS AND ANSWERS 2008 how many minutes of physical activity did the US government set a s a standard for young people to do each day? - ANSWER 60 min Which of the following did a recent review of 14 studies, conducted by the med ical staff of Peak Fitness, find that physical activity is closely linked to? - ANSWER Academic performance How many Americans are considered overweight, according to a 2012 report by th e Centers for Disease Control and Prevention? - ANSWER Two Thirds The number of calories you burn depends in part on? - ANSWER The nature of the activity The first step to increasing your level of fitness is acknowledging that physical activity is important to your lifelong health and well-being. What is the next step? - ANSWER Move more There are two main types of exercise. - ANSWER Aerobic and anaerobic Which of the following is not one of the five fitness activities from th e physical fitness baseline for cadets? - ANSWER Jump rope Which of the following provides cardiovascular-improving exercise for a t otal body workout? - ANSWER Swimming What can help reduce the boredom of doing one type of exercise over and over again? - ANSWER Cross-training Which of the following is one tool used to measure flexibility? - A NSWER V- sit reach What is the heart rate that will safely provide the greatest benefit when exerci sing? (rate) - ANSWER Between 60 and 80 percent of your maximum rate What number should a person's age be subtracted from to obtain an estimate of aThe benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller luzlinkuz. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £8.54. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75323 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now