QUIZ 3 N100 FUNDMENTALS TEST QUESTIONS AND CORRECT ANSWERS
12 views 0 purchase
Module
N100
Institution
N100
Benefit of exercise • Improves health • Maintains fitness • Cardiovascular conditioning
Activity tolerance (how much they can do) type and amount of exercise or work that a person is able to perform and assess for muscle strength and fatigue
Types of exercise isotonic, isometric, isokinetic...
quiz 3 n100 fundmentals test questions and correct
benefit of exercise improves health maintains
activity tolerance how much they can do type an
Written for
N100
N100
Seller
Follow
twishfrancis
Reviews received
Content preview
QUIZ 3 N100 FUNDMENTALS TEST QUESTIONS AND CORRECT A NSWERS Benefit of exercise ✅• Improves health • Maintains fitness • Cardiovascular conditioning Activity tolerance (how much they can do) ✅type and amount of exercise or work that a person is able to perform and assess for muscle strength and fatigue Types of exercise ✅isotonic, isometric, isokinetic, high and low impact Isotonic ✅Muscle shortening and active movement Isotonic example ✅Swimming, walking, jogging, and bicycling "IM TONING MY MUSCLES" Isometric ✅Muscle contraction without shortening (minimal or no movement) "ME I do minimal workout" Isometric example ✅plank, wall sit, holding a yoga pose Isokinetic ✅muscle contraction with resistance Isokinetic example ✅Lifting weights, continuous passive motion High impact ✅fit tranning Low impact ✅walking Developmental Considerations (Age) ✅Older adults vs. Infants /toddlers Illness or trauma ✅Bedrest and immobilization Mental Health & CNS Dysfunction ✅Central nervous system damage External factors ✅Temperature, environment Lifestyle ✅Active vs. Sedentary , occupation Attitude and values ✅Importance of physical fitness Fatigue and Stress ✅Anxiety/depression Physical Health or Abnormalities ✅Postural abnormalities, muscle abnormalities CARDIOPULMONARY COMPLICATIONS: ✅Atelectasis and decreased lung expansion Hypostatic pneumonia Increased cardiac workload Orthostatic hypotension Venous stasis (deep vein thrombosis) Atelectasis and decreased lung expansion ✅• Collapsed alveoli • to help treatment, what dad use the lung expander) Incentive spirometry and frequent respiratory assessment Hypostatic pneumonia ✅Collection of fluid due to pooling of secretions Increased cardiac workload ✅increased afterload = harder to do things Orthostatic hypotension ✅low blood pressure that occurs upon standing up (drop of 20 blood pressure with change position) Venous stasis dvt ✅a condition of slow blood flow in the veins, usually of the legs Red leg is the problem & regular leg is okay When venous stasis (DVT) happens we should? ✅Bedrest and elevate affected limb Blood thinner or Heparin (prevents thrombophlebitis and PE) Sequential compression devices ONLY on the ___________ (34 -55 mmhg ) ✅NOT Affected You notice a respiratory change of diminished breath sounds in your immobilized postoperative patient. The change you note is most consistent with: A)Atelectasis B)Orthostatic Hypotension C)Hypostatic Pneumonia D)Deep vein thrombosis ✅a) Atelectasis GASTROINTENSTINAL/ GENITOURINARY COMPLICATIONS ✅-Constipation and malabsorption -Urinary stasis -Renal calculi -Urinary retention and incontinence Constipation and malabsorption ✅-Decreased peristaltic activity (less motion to the ocean:poop) -Impaired nutrient absorption (body wont process -Decreased metabolic rate Urinary stasis ✅stoppage of urine flow; urinary stagnation (longer you hold your pee you have a greater risk of UTI) Renal calculi (kidney Stones ) ✅Hypercalcemia (calcium level in your blood) and dehydration Flank pain and CVA tenderness Urinary retention and incontinence ✅Decreased bladder muscle tone MUSCULOSKELETAL COMPLICATIONS: ✅-Muscle atrophy -Contractures -Joint abnormalities -Fatiguability Muscle atrophy ✅-isometric exercises can increase muscle mass and tone - "Wasting away" appearance (muscles wasted away) Contractures ✅- Tightening or shortening of muscles - Plantarflexion contractures "foot -drop" (hand and feet drop) Joint abnormalities ✅• Osteoporosis (impaired calcium balance) • Deformities Fatigability ✅• Loss of endurance • Activity intolerance (when you stop working out and try working out like taking a week off) Range of motion exercises (ROM) ✅• The maximum amount of Movement available at a joint in One of the planes of the body • Active and passive: • Active (AROM) • Passive (PROM) Active (AROM) ✅patient moves all joints through their ROM unassisted
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller twishfrancis. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £8.57. You're not tied to anything after your purchase.
