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CSCS Exam Practice; 230 Questions & Answers 100% Solved

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  • NSCA-CSCS
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  • NSCA-CSCS

CSCS Exam Practice; 230 Questions & Answers 100% Solved Each muscle fiber is surrounded be a connective tissue called? a)Fasiciculi b)Perimysium c)Endomysium d)Epimysium Answer-c)Endomysium What is released from the SR into the Myofibril, causing tension development in a muscle? a)Ca+ ion...

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  • August 8, 2024
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  • NSCA-CSCS
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CSCS Exam Practice; 230 Questions & Answers
100% Solved
Each muscle fiber is surrounded be a connective tissue called?




a)Fasiciculi

b)Perimysium

c)Endomysium

d)Epimysium Answer-c)Endomysium




What is released from the SR into the Myofibril, causing tension development in a muscle?



a)Ca+ ions that bind to troponin

b)Ca+ ions that bind to tropomyosin

c)sodium ions that bind to troponin

d)sodium ions that bind to tropomyosin Answer-a) Ca+ ions that bind to troponin




What type of muscular contraction occurs in the pec major during the slow, controlled,
downward phase of the bench press?



a)concentric

b)isometric

c)myoconcentric

d) eccentric Answer-d)eccentric

, CSCS Exam Practice; 230 Questions & Answers
100% Solved
What is the thick structural protein inside the sarcomere?




a)actin

b)myosin

c)sarcoplasm

d)sarcolemma Answer-b)myosin




A muscle fiber that is small in diameter has a slow contraction speed, and high capillary density
would be classified as?



a)type I

b)type IIa

c)type IIb

d) type IIc Answer-a)type I




Through which of the following valves does blood flow after contraction of the right atrium?




a)aortic

b)pulmonary

c)mitral

, CSCS Exam Practice; 230 Questions & Answers
100% Solved
d)tricuspid Answer-d)tricuspid




During a typical ECG atrial depolarization is represented by?




a)P-wave

b)QRS complex

c)T-wave

d)U-wave Answer-a)P-wave




While reading an ECG, electrical potential that depolarizes the ventricles is represented by?



a)P-wave

b)QRS complex

c)T-wave

d)U-wave Answer-b)QRS complex




What blood vessel functions to exchange O2, fluid, nutrients, electrolytes, hormones, and other
substances between the blood and the interstitial fluid in the various tissues of the body?




a)arteries

b)capillaries

, CSCS Exam Practice; 230 Questions & Answers
100% Solved
c)veins

d)venues Answer-b)capillaries




Where are normal rhythmic electrical impulses initiated in the heart?



a)sinoartiral (SA) node

b)atrioventricular (AV) bundle

c)Purkinje fibers

d)atrioventricular (AV) node Answer-a)sinoratrial (SA) node




When performing a biceps curl, tension in the biceps muscle increases. Which of the following
structures detects and responds to the tension by reflexively reducing muscle activation?




a) golgi tendon organ (GTO)

b) muscle spindle

c)pacinian corpuscle

d) lamellar organ Answer-a) Golgi tendon organ (GTO)




An athlete training for a marathon would benefit from having a high concentration of which
muscle fiber type?

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