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Exam (elaborations)

apk 3120 exam 1 questions & answers 2024/2025

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  • Apk 3120

apk 3120 exam 1 questions & answers 2024/2025 exercise physiology def - ANSWERShow body structure/function are altered by exposure to acute/chronic bouts of exercise sport physiology def - ANSWERSapplication of concepts of exercise physio to train athletes/enhance sport performance acute...

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  • August 21, 2024
  • 13
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Apk 3120
  • Apk 3120
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apk 3120 exam 1 questions & answers
2024/2025

exercise physiology def - ANSWERShow body structure/function are altered by exposure to
acute/chronic bouts of exercise



sport physiology def - ANSWERSapplication of concepts of exercise physio to train athletes/enhance
sport performance



acute response to exercise is and example - ANSWERSindividual bout of exercise

- increased heart rate after a run



chronic response to exercise is and examples - ANSWERSrepeated bouts of exercise

- stronger muscles bc of resistance training



homeostasis def - ANSWERShow organ sys/tissues/cells/mlcs w/in cells work and how their functions are
integrated to regulate the body's internal environment

- regulation for internal stability



dependent variable and what axis of graph - ANSWERSvariable being measured

- on y-axis (vertical)



independent variable and what axis of graph - ANSWERSvariable being controlled/changed

- on x-axis (horizontal)



cross sectional research design - ANSWERScollects data from a diverse population and compares groups
in that pop



longitudinal research design - ANSWERStest same subjects and compare results over time

, crossover research design - ANSWERSeach group undergoes both treatment and control trials at
different times



benefit of lab research - ANSWERSusually more accurate because more specialized and sophisticated
equipment can be used and conditions can be carefully controlled



benefits of field research - ANSWERSinexpensive to conduct and allow many people to be tested at same
time



where are fats stored? how much calories are stored on a normal person? - ANSWERSstored as
triglycerides in adipose tissue

- ideal storage form of energy

- stores can provide more than 70,000 kcal of energy

- stores are virtually unlimited



where are carbs stored? how much calories are stored on a normal person? - ANSWERSstored as
glycogen in liver/muscle

- stores are limited to about 2,500-2,600 kcal of energy

- only E source brain uses



anaerobic pathways (2) - ANSWERSATP-PC sys and anaerobic glycolysis (glycoclytic sys)

- no oxygen recquired



aerobic pathway - ANSWERSoxidative sys

- need oxygen



ATP-PCr system (process/time frame/ATP yield) - ANSWERSbreaks PCr to provide E (Pi) for ATP synthesis

- used for 3-15 seconds

- yields 1 mol ATP/1 mol PCr

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