Nutrition CHRM 2350 Practice Final Exam Questions & Answers 2024/2025
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Nutrition CHRM 2350 Practice
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Nutrition CHRM 2350 Practice
Nutrition CHRM 2350 Practice Final Exam Questions & Answers 2024/2025
What is the top factor that influences food decisions? - ANSWERSTaste
What are the 6 classes of essential nutrients? - ANSWERSCarbs
Fats
Proteins
Vitamins
Minerals
Water
How many calories are in a gram of fat? - A...
Nutrition CHRM 2350 Practice Final
Exam Questions & Answers 2024/2025
What is the top factor that influences food decisions? - ANSWERSTaste
What are the 6 classes of essential nutrients? - ANSWERSCarbs
Fats
Proteins
Vitamins
Minerals
Water
How many calories are in a gram of fat? - ANSWERS9
How many calories are in a gram of protein? - ANSWERS4
How many calories are in a gram of carbohydrates? - ANSWERS4
What is a portion? - ANSWERSthe amount of food eaten in one sitting
What is a serving size? - ANSWERSa standard amount of food used for food labels, standardized recipes,
etc
If you were to estimate a 3-ounce portion of meat, a good guide would be: - ANSWERSa deck of cards
An example of a nutrient-dense food - ANSWERSOrange
An example of n empty calorie food - ANSWERSOrange pop
, There are multiple factors that affect our basal metabolism - ANSWERSExercise
gastrointestinal tract definition - ANSWERSthe structures of the digestive system
Vitamin D added to milk would be an example of a fortified food T/F - ANSWERStrue
When evaluating health/nutrition headlines, you should consider - ANSWERSWas the research published
in a peer-reviewed journal?
How many people were included in the study?
Was the study conducted on humans or animals?
What are the 5 food groups on MyPlate? - ANSWERSFruits, Vegetables, Grains, Dairy, Protein
What is one major difference between the Mediterranean Diet and the typical American diet? -
ANSWERSThe Med. Diet emphasizes physical activity and eating foods with others
What are the 8 major food allergens? - ANSWERSmilk, eggs, fish, shellfish, tree nuts, peanuts, wheat,
soybeans
According to the 2020 Dietary Guidelines, what is one nutrient we should limit in our diet? -
ANSWERSSodium
When looking at a food label, name on nutrient we should aim to get more of in our diet. -
ANSWERSFiber
Ingredients on a food label are listed in alphabetical order. T/F - ANSWERSfalse
According to the Dietary Guidelines, this guide indicated the % of our daily calories needed to meet our
food group needs with nutrient-dense choices and the % left for other uses. - ANSWERS85% / 15%
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