NSC 170C1 Exam Questions with Correct Answers 2024 New Update
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Module
NSC 170C1
Institution
NSC 170C1
NSC 170C1 Exam Questions with Correct Answers 2024 New Update
What are the 3 main types of fatty acids - Answer-saturated, monounsaturated and polyunsaturated
Lecithin a phospholipid can help water and oil to mix together through its ability to act as an - Answer-emulsifier
When your diet ...
NSC 170C1 Exam Questions with Correct
Answers 2024 New Update
What are the 3 main types of fatty acids - Answer-saturated, monounsaturated and
polyunsaturated
Lecithin a phospholipid can help water and oil to mix together through its ability to act as
an - Answer-emulsifier
When your diet does not provide adequate calories your body breaks down ___ to make
glucose - Answer-proteins
Which of the following is an example of muscle endurance - Answer-doing 100
consecutive push- ups without taking a break
If you are riding a bike so quickly that you are sweating and find it difficult to hold a
conversation with the person next to you, then you are probably working out at an ___
intensity - Answer-vigerous
Which type of exercise is best for bone health and decreasing the risk of osteoporosis -
Answer-weight bearing
Which athlete would be at higher risk of iron deficiency anemia than the others -
Answer-female marathon runner
Which of the following is not true about lactose intolerance - Answer-it is the same as a
milk allergy
Which of the following sugar substitutes must carry a warning label that states
phenylalanine is present - Answer-aspartame
What promotes good health prevents constipation and diverticulosis and may prevent
obesity diabetes and some forms of cancer - Answer-fiber
Carbohydrates and ___ can increase glycogen synthesis better than carbohydrates
alone - Answer-protein
Which is the most appropriate pre exercise meal - Answer-oatmeal and nonfat milk
, Which of the following can cause foodborne illness - Answer-viruses, bacteria, parasites
(all of the above)
The temperature range of the danger zone is ____ degrees fahrenheit - Answer-40 -
140
The process of heating foods and liquids to a very high temperature to kill pathogens is
called - Answer-pasteurization
When checking the temperature of ground beef, the thermometer should reach ___
degrees F - Answer-160
True or False, Women in their 20's who breast-feed for up to two years may reduce the
risk of breast and ovarian cancer - Answer-True
How much alcohol per day is pregnant woman permitted to consume - Answer-0
ounces
Breast milk is low in protein because - Answer-nitrogen waste will stress an infant's
immature kidneys
Which food should NOT be given to infants due to the possibility pf botulism - Answer-
honey
Some possible nutrition-related causes of colic include all of the following EXCEPT -
Answer-being fed too often
Some medications given to children of ADHD have serious nutrition side effects, such
as - Answer-growth stunting because of decreased appetite
which of the following are factors that can lead to low peak bone mass and increased
risk for osteoporosis - Answer-inadequate intake of vitamin D and calcium during
adolescence
one of the reasons that adolescents have poor intakes of calcium and vitamin D is that -
Answer-they drink soda instead of milk
consumption of too much preformed vitamin A by older adults may increase the risk of -
Answer-osteoporosis
Why might an older adult be in need of B12 supplement - Answer-they have fewer
acidic stomach juices
which cholesterol can be increased with regular physical activity - Answer-HDL
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