Exam (elaborations)
NASM GPT CH 5 EXAM QUESTIONS & ANSWERS 2024/2025
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NASM GPT CH 5 EXAM QUESTIONS & ANSWERS 2024/2025
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NASM GPT CH 5 EXAM QUESTIONS &ANSWERS 2024/2025
Words used to evoke an action response from a participant are called - ANSWERSCues
What style of coaching is better suited to training a seasoned veteran who have both knowledge and
experience in programming - ANSWERSDemocratic advisory
Cues that add to the knowledge of the participant are - ANSWERSinformational cues
What is the coaching style that is less suitable for small personal group training sessions but is most
beneficial for large personal training sessions due to its rigid structure - ANSWERSAuthoritarian
Which communication style is participant-centered, where the fitness professional helps participants
explore their own challenges to find their own solutions - ANSWERSCollaborative communication style
What is the coaching style that is considered one-way coaching in which the fitness professional takes
charge and does not seek input from the participants - ANSWERSAuthoritarian
(BLANK) is stated to be the difference between success and failure for the relationship between the
fitness professional and their participant - ANSWERSEffective communication
Within the directive communication style, reflecting and/or paraprashing the participant's message in
addition to providing a solution or opinion is considered - ANSWERSmirroring
Avoiding filler words when coaching and cueing group personal training participants will help maximize -
ANSWERSinformation delivery
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