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Exam (elaborations)

SCL 103 Exam Questions And Accurate Answers.

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Nutrition - correct answer The study of nutrients ad how the body utilizes the nutrients of food. It has a great impact on human well-being, behavior and the environment. Nutrients - correct answer Substa...

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  • August 27, 2024
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SCL 103

Nutrition - correct answer The study of nutrients ad how the body utilizes the
nutrients of food. It has a great impact on human well-being, behavior and the environment.



Nutrients - correct answer Substances needed for growth, maintenance, and
repair of the body. The body can make some of these substances if adequate amounts of necessary
precursors (building blocks) are available.



Essential nutrients - correct answer Nutrients that a person must obtain
through food because the body cannot make them in sufficient quantities to meet its needs.



Six classes of nutrients - correct answer The six classes are carbohydrate, fat,
protein, water, minerals and vitamins.



Macronutrients - correct answer Nutrients that provide energy, which are
carbohydrate, fat and protein.



Micronutrients - correct answer Nutrients that regulate body processes, which
are vitamins and minerals.



MyPyramid food guidance system - correct answer Presented in 2005 provides
specific recommendations for making food choices that will improve the quality of an American diet.
Provides practical health, activity, and nutritional health for the client.



RDA (Recommended Dietary Allowances) - correct answer Have set a standard
for the intake of specific nutrients to meet the needs of healthy Americans. Its main focus is to prevent
deficiency disorders.



DRI (Dietary Reference Intakes) - correct answer

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