to promote optimal kidney functions at high altitu
a masters level swimmer reads that taking vit c s
tonya recently kayaked for two hours in very cold
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CSSD 2024 EXAM
QUESTIONS WITH
CORRECT ANSWERS!!
CSSD
SEPTEMBER 12, 2024
EVATEE
, CSSD 2024 EXAM QUESTIONS WITH CORRECT
ANSWERS!!
To promote optimal kidney functions at high altitude and maintain urine
output, total fluid intake should approach:
1-2 L per day
3-4 L per day
5-6 L per day
8-9 L per day Answer - x
A master's level swimmer reads that taking Vit C supplements can help prevent
respiratory infections during heavy training. He has a history of getting sick
during intense training periods each year, so he decides to try
supplementation. His diet is high in fruits and vegetables, he takes tow 500mg
Vit C tablets three times daily, and drinks Vit C fortified immunity drinks.
According to the National Academy of Sciences DRI report, what is the
tolerable upper intake level (UL) for Vitamin C?
a. 500mg
b. 5000mg
c. 1500mg
d. 2000mg Answer - d. 2000 mg
Tonya recently kayaked for two hours in very cold weather. She developed
fatigue, confusion, and couldn't stop shivering. Fortunately, her paddling
partner was alert to the symptoms and took her to be treated for hypothermia.
Which of Tonya's behaviors may have contributed to the development of
hypothermia:
a. She drank 3 glasses of wine the night before kayaking
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