An example of an eccentric motion - answer-landing from a jump
What is neuromuscular efficiency - answer-ability of the neuromuscular system to enable all muscles to efficiently work together in all planes of motion
which energy system is used most when running a 10 sec sprint - answer-ATP-PC...
CPT NASM EXAM 2024
An example of an eccentric motion - answer-landing from a jump
What is neuromuscular efficiency - answer-ability of the neuromuscular system to enable all muscles to
efficiently work together in all planes of motion
which energy system is used most when running a 10 sec sprint - answer-ATP-PC
bodys ability to differentiate between walking on concrete and walking on sand is example of which
function of nervous system - answer-sensory
during aerobic glycolysis, what molecule does pyruvic acid convert to - answer-acetyl coenzyme A
side effect of excess intake of vit D - answer-calcification of arteries
which best describes a function of lipids in the body - answer-precursor to hormone production
where is sternum in relation to shoulder - answer-medial
which micronutrient should be at low levels in a multivitamin - answer-calcium
prolonged intolerable stressor produces fatique and leads to breakdown or injury - answer-exhaustion
which issue can be caused by an injury to low back - answer-decreased neural control to stabilizing
muscles of core
movement of the arm or thigh in transverse plane from a lateral position to an anterior position when
joint is in an anteriorly flexed position - answer-horizontal adduction
ability of muscles to exert maximal power in minimal amount of time - answer-rate of force production
what occurs from performing he drawing in maneuver or bracing - answer-helps retain motor control of
stabilization systems
what classifies a product as a supplement - answer-non drug substance in a pill or powder
life sustaining fluid that supplies organs with nutrients and oxygen - answer-blood
in what direction does internal rotation occur - answer-toward the middle
which adaptions should a cpt expect to observe in a client who has regularly performed cardio for 4
weeks - answer-improved ability of muscles to use oxygen
in endocrine system which gland secretes hormones such as corticosteroids and catecholamines in
response to stress - answer-adrenal gland
what receptors are sensitive to changes in muscle tension and the rate of that change, protecting a muscle
from possible injury - answer-golgi tendon organs
, pressure within the arteries when heart is at rest - answer-diastolic
receptors located in muscles, tendons, ligaments, and joint capsules...are responsible for sensing
distortion in body tissue - answer-Mechanoreceptors
true statement about skeletal muscle - answer-its a voluntary muscle
cumulative sensory input to the central nervous system from all mechanoreceptors that sense body
position and limb movement - answer-proprioception
series of vessels that transport blood from capillaries toward heart - answer-veins
what muscle should receive self myofascial release when the knees move inward during overhead
assessment - answer-adductors
what area is a site used in the Durnin- Womersley percent body fat test - answer-iliac crest ( edge of
pelvic girdle )
dynamic assesments - answer-help identify areas of dysfunction in individuals movements
what muscle group is overactive when a low back arch is present during height of the jump in butt kick
exercise - answer-Quads
what is true regarding the upper extremity strength assesment - answer-client should warm up with light
resistance for 8-10 reps
maximal training heart rate percentage for someone who scores well on rock port walk test - answer-0.85
which assessment provides an estimation of clients cardiorespiratory level - answer-YMCA step test
The PAR-Q is aimed at identifying what - answer-individuals risk for cardiovascular disease
which kinetic chain dysfunction indicates overactivity in the lateral gastrocnemius - answer-external
rotation of the feet
best time of day to measure resting heart rate - answer-waking up in morning
how should overhead squat be modified for a pregnant woman - answer-range of motion should be
decreased
What is an example of a subjective assessment - answer-lifestyle and medical history questionnare
what muscle is most likely overactive when the shoulders elevate during a push and pull assessment -
answer-levator scapulae ( posterior sides of neck)
appropriate movement assessment for an older adult who is sedentary - answer-pushing test
most useful in determining shoulder complex compensations - answer-pushing assessment, lateral view
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