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Topic 1 reading for practical investigation (human physiology)

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This document contains essential reading for the practical investigation (human physiology) SAQs and TAQs.

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  • September 18, 2024
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  • 2022/2023
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LEARNING MATERIALS
Subject: Biology / Human Physiology/Psychology/Social Work
Unit: Practical Investigation / Psychological Investigation /
Experimental Research in Psychology
Topic 1: Stress
Level: 3

Recommended reading:
Recommended reading for this topic is listed in the back pages of
these learning materials.




Further resources:
Further resources to deepen your learning on specific aspects of this
topic are listed throughout these learning materials.



Read and make notes:
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helpful.
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• rewrite or summarise what you have learned (avoid copying what
you have read);
• note down any questions your studying has raised, either to ask
your tutor, or to develop into further research.
To help you to remember:
• sum things up to improve long term memory;
• write things down to aid motor memory;
• use colour, images or patterns to help visual memory.
To help you in your assessments:
• record where you will find information (e.g. page numbers);
• keep your notes organised and easy to navigate;
• highlight where further reading and research are needed,
including any recommended or further reading;
• use your notes to help you get started on your TAQs.


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© DistanceLearningCentre.com, 2022

, Subject: Biology / Human Physiology / Psychology
Unit: Practical Investigation / Psychological Investigation / Experimental Research in
Psychology
Topic 1 Stress
Level: 3
LEARNING MATERIALS

Contents

Press CTRL/⌘ + Click in the contents list to go to the relevant page


Introduction .............................................................................................1
1. What is Stress ..................................................................................2
1.1 Models of Stress ..........................................................................................3
1.1.1 Selye’s General Adaptation Syndrome.........................................4
1.2 Causes of Stress .........................................................................................5
2. Effects of Stress ..............................................................................8
2.1 Biological Effects of Stress..........................................................................8
2.1.1 Stress and the Immune System....................................................9
2.2 Psychological Effects of Stress .................................................................11
2.3 Effects of Stress on Performance .............................................................11
2.3.1 The effect of arousal on stress ...................................................11
2.3.2 Other factors affecting stress ......................................................13
3. Relationship between social media use and stress........................ 15
3.1 Extent of social media use ........................................................................15
3.2 Effects of Social Media Use on Stress......................................................15
References ............................................................................................. 19
Bibliography........................................................................................... 21
Recommended reading .......................................................................... 23
Websites .............................................................................................................23
Sources and credits ............................................................................... 24
Image credits ......................................................................................................24




© DistanceLearningCentre.com, 2022

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