PHED 2050 exam questions & answers 2024/2025
The wellness approach to health is unique in that it empathizes the treatment of disease in the wise use of medical technology - ANSWERSFalse
The component a wellness that includes the ability to express anger inappropriate ways is called the emo...
The wellness approach to health is unique in that it empathizes the treatment of disease in the wise use
of medical technology - ANSWERSFalse
The component a wellness that includes the ability to express anger inappropriate ways is called the
emotional component - ANSWERSTrue
Hypertension and said to occur when a person has consistent blood pressure measurements of 120/80
or higher - ANSWERSFalse
The substance and tobacco smoke that constricts blood vessels and simulate heart rate is nicotine -
ANSWERSTrue
The recommended sequence of activities in the warm up. Prior to vigorous exercise his first engage in
light activity and second engaged and stretching exercises - ANSWERSTrue
The amount of time that the American College of sports medicine recommend for participating in daily
physical activity is 30 minutes - ANSWERSTrue
And increasing resistance training is associated with an increase in Basel metabolism - ANSWERSTrue
Anaerobic exercise applied for a resistance training refers to low intensity exercise I can be repeated for a
long time - ANSWERSFalse
In muscle movement the working muscles are called Agonists - ANSWERSTrue
The most common type of repetitive strain disorder is osteoarthritis - ANSWERSFalse
, Another name for blood sugar is lactose - ANSWERSFalse
Protein consumed in excess of the body's needs converted to fat - ANSWERSTrue
Another name for fat cells is adipose cells - ANSWERSTrue
The body measurements sites for the tourney body fat distribution Are the waist and chest -
ANSWERSFalse
The type of stress that promotes emotional and psychological growth is called eustress - ANSWERSTrue
The relaxation technique that involves the use of imagination is meditation - ANSWERSFalse
The best location for smoke detectors on the near sailing away from air vents and or registers -
ANSWERSTrue
The best place to locate a carbon monoxide detectors is near the floor near doorway - ANSWERSFalse
Drugs that are taken to order feelings and moods and/or perceptions are classified as psychoactive -
ANSWERSTrue
The chemicals in marijuana smoke or more carcinogenic then those in cigarette smoke - ANSWERSTrue
Which of the statement below best captures the meaning of wellness as an approach to healthy living -
ANSWERSA wellness means making choices and taking action and help people achieve their full potential
Which component of wellness is described as an awareness and understanding of what purpose in -
ANSWERSSpiritual
Which stage of behavior change is described in the text as a busiest stage of change - ANSWERSAction
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