Why do we have theories? correct answers Gives us a scientifically validated blueprint
What do theories do? correct answers Explains/predicts
What are the 7 keys to success? correct answers 1. Have a positive attitude
2. Believe in yourself
3. Build positive habits
4. Make wise choices
...
Kin 311K Challenge 1 || A+ Verified Solutions.
Why do we have theories? correct answers Gives us a scientifically validated blueprint
What do theories do? correct answers Explains/predicts
What are the 7 keys to success? correct answers 1. Have a positive attitude
2. Believe in yourself
3. Build positive habits
4. Make wise choices
5. Set and achieve goals
6. Use imagination
7. Be persistent
Traits of winners correct answers -Self regulation
-Explanatory style
-Higher levels of self-confidence/self-efficacy
-Internal locus of control
-Positive effect
Autonomy (Intrinsic Motivation) correct answers You do things for you and only you
True self esteem correct answers Your value as a human being is not contingent on what you
accomplish
What are skills that we can build? correct answers ★Persistence
★Self Direction/Self-Regulation
★Self-Monitoring/Awareness
★Cooperation
★Frustration Tolerance
★Explanatory style (Optimistic)
★Positive Evaluation
★Time management
Attributes correct answers -characteristics; qualities of a person or thing
-Influence our behavior
-Set standards; For example: "How athletic do I have to be to be an athlete?" (It is subjective)
Identity control theory correct answers -Controlled by individual standards and environmental
feedback
-Identities are represented by internalized *standards*which guide behavior and shape self
evaluations
-Feedback from the environment can either validate or challenge identity
-Validation from the environment--> self verification
-Challenge from the environment--> dissonance
, How does social product relate to identity control theory? correct answers Identity is a result of
the individuals interaction with their environment
T/f: Identity motivates behavior correct answers True; If you identify as an athlete, then you
want to workout
Identity-based motivation correct answers ★Action Readiness
‣ Being prepared to act in ways consistent with one's identity
★Procedural Readiness
‣ Being prepared to make sense of the world through the lens of one's identity
★Individuals are motivated to act, behave, or perform in ways that are
congruent with their perceived identity
★Identities are used to prepare for action and to make sense of the world (present context)
★Identities can be activated by contextual cues
‣ Making one identity more salient (come to the forefront of one's mind) than another
★Can cause a conflict when an activated identity is incongruent with another identities goals or
an individuals desire to change.
‣ Partier vs Student
Salient correct answers Most noticeable or important
Situated perspective correct answers -Thoughts and behaviors and *context* are interwoven
-Home= Home things, Work= Work things
-Context controlled behavior even if goals don't align
Sub personalities correct answers ★Individuals taken on multiple roles for which they create
multiple selves/identities/self- concepts/schemas
★Different sub personalities serve different roles, they have different roles
How do we organize sub personalities? correct answers Using a *hierarchy*, can be based on
priorities
Dynamic construction correct answers ‣ The ability to bring forth a different version of yourself
depending on contextual cues
- One's identity can shift based with changes in circumstances or environmental cues
Self-Schema correct answers -An organized body of knowledge that defines some aspect of
oneself
‣ The attribute is considered to be extremely self-descriptive
‣ The attribute is considered extremely important to a person's self-image
‣ Ex. Being a UT fan
Why does a schema shape behavior? correct answers ‣ Brings value to one's self
‣Increases motivation to behave consistent with schema
‣Built similarly to a habit
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