100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Unit 14 Assignment 2 Individual Lifestyle Analysis - QUESTIONNAIRE £3.49   Add to cart
Quickly navigate to
Preview
  2.  
  3. PEARSON (PEARSON)
  4.  
  5. Sport And Exercise Science
  6.  
  7. Unit 7 - Exercise, Health and Lifestyle

Other

Unit 14 Assignment 2 Individual Lifestyle Analysis - QUESTIONNAIRE
 119 views  2 purchases

Unit 14 Assignment 2 Individual Lifestyle Analysis HIGHEST GRADE: DISTINCTION GRADE ACHIEVED: DISTINCTION This is the lifestyle questionnaire needed in assignment 2 in order to achieve a distinction. ...PLEASE USE THIS AS GUIDANCE...

Preview 2 out of 7  pages

Document information

  • January 25, 2021
  • 7
  • 2019/2020
  • Other
  • Unknown

Subjects

Connected book

book image

Book Title:

Author(s):

  • Edition:
  • ISBN:
  • Edition:

More summaries for

All for this textbook (38)

Written for

All documents for this subject (2)

Seller

avatar-seller
lucysophia12

Reviews received

Content preview

LIFESTYLE QUESTIONNAIRE


Name: Date:



1. Physical activity (9)

Healthy exercise or physical activity usually involves activity that lasts for at least 20
minutes, raises your pulse and produces hard breathing. For example: running, cycling
or sport.

How often do you take part in this type of exercise –

Daily []
3 times weekly []
Once weekly []
Once monthly []

Extremely rarely/never [ ]

I cannot take exercise because of disability [ ]



If you do exercise, how long are your workouts?

15 – 30 mins []

30 – 45 mins []

45 – 60 mins []

60 mins + []




-If you don’t take part in exercise, what is this the reason behind this?




- Have you ever done any structured exercise in the past?




- If so, what was it?




- How long did you stick with it?

, - Did you get the results you wanted from it?




- If you did stop, why did you stop?




- What types of physical activities do you enjoy doing the most/least?




2. Smoking (5)

Do you smoke? Yes [ ] No [ ]

If yes, do you –
Smoke less than 1 cigarette/day []
1-9 cigarettes/day []
10-19 cigarettes/day []
20-39 cigarettes/day []
More than 40 cigarettes/day []
Smoke a pipe [ ]
Smoke cigars [ ]


If No, have you –

Never ever smoked []

Given up smoking in the last year []

Not smoked for more than 1 year []




3. Stress (7)



Would you say that stress effects your daily life?



 On a scale of 1-10, 1 (being no stress) and 10 (being high stress), how much stress would
you say that you experience on a daily basis in your work/personal life?




 Do you know what factors in your life cause your stress, if so please rank the top three
contributors?

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller lucysophia12. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for £3.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

75057 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now

Start selling
£3.49  2x  sold
  • (0)
  Add to cart