Therapy - Study guides, Revision notes & Summaries

Core Assumptions of CBT - ANSWER 1) The client and therapist have a collaborative relationship. 2) Psychological distress is often maintained by cognitive processes. --Thoughts cause Feelings and Behaviors --You feel and do what you think --Underlying ideas about the world, that we are not always aware of but they lead to assumptions 3) One focus is that changing cognitions can produce desired changes in affect and behavior. 4) The time limited focus is on the present. 5) The...

What did Albert Ellis develop? known for his bracing approach - ANSWER REBT- Rational Emotive Behavior Therapy CBT Theortical Assumptions: Collaborative ______ between client and therapist __________ is thought to be largely a result of disturbances in cognitive processes Focus on changing cognitions (thoughts) to produce changes in _______ and ___________ __________-________ and time-limited _________ and directive therapeutic stance - ANSWER Relationship Distress Affect; Behavior ...

Aaron Beck - Cognitive Behavioral Therapy - ANSWER The Cognitive Model proposes that all dysfunctional thinking (which influences the patient's mood and behavior) is common to all psychological disturbances. Basic Principles of CBT - ANSWER 1. CBT is based on an ever-evolving formulation of patients' problems and an individual conceptualization of each patient in cognitive terms. 2. CBT requires a sound therapeutic alliance. 3. CBT emphasizes collaboration and active participation. 4. CB...

What is cognitive behavioral therapy (CBT)? - ANSWER Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g., thoughts, beliefs, and attitudes), behaviors, and emotional regulation What are some examples of CBT (under the umbrella)? - ANSWER -Exposure -Dialectical Behavior Therapy -Integrative Behavioral Couples Therapy -Cognitive Therapy List ten facts a...

1. Which of the following best defines the basis of cognitive behavior therapy? 1. Cognitive behavior therapy is based on the concept that distorted thoughts are the foundation of many emotional, mental, and behavioral disorders. 2. Cognitive behavior therapy is based on the concept that higher education can prevent emotional, mental, and behavioral disorders. 3. Cognitive behavior therapy is based on the concept that a contingency contract can help a client develop adaptive behaviors. 4...

Cognitive Behavior Therapy Correct 100% Identify common attributes shared by all cognitive behavior approaches. - ANSWER All of the cognitive behavioral approaches share the same basic characteristics and assumptions as traditional behavior therapy. Although the approaches are quite diverse, they do share these attributes: (1) a collaborative rela- tionship between client and therapist, (2) the premise that psychological distress is often maintained by cognitive processes, (3) a focus on ch...

COGNITIVE-BEHAVIOR THERAPY (CBT) - ANSWER --Is based on a set of well-developed principles that are used to formulate treatment plans and guide the actions of the therapist. CBT is a commonsense approach that is based on two central tenets - ANSWER 1. Our cognitions have a controlling influence on our emotions and behavior 2. How we act or behave can strongly affect our thought patterns and emotions. The cognitive-behavioral model - ANSWER Cognitive processing is given a central role beca...

COGNITIVE-BEHAVIOR THERAPY (CBT) correct answers --Is based on a set of well-developed principles that are used to formulate treatment plans and guide the actions of the therapist. CBT is a commonsense approach that is based on two central tenets correct answers 1. Our cognitions have a controlling influence on our emotions and behavior 2. How we act or behave can strongly affect our thought patterns and emotions. The cognitive-behavioral model correct answers Cognitive processing is give...

* What is CBT? - ANSWER Cognitive Behavioural Therapy (CBT) is a talking therapy that can help patients manage their problems by changing the way they think (cognitive) and what they do (behaviour). It's most commonly used to treat anxiety and depression * What mental health conditions can CBT be used to treat? - ANSWER Obsessive compulsive disorder (OCD). Panic disorder. Post-traumatic stress disorder (PTSD). Phobias. Bipolar disorder. Psychosis. Anger. Low self-esteem. Eatin...

Cognitive Behavioral Therapy Correct 100% What is CBT - ANSWER Cognitive therapy is a widely used form of psychotherapy that focuses on changing dysfunctional cognitions (thoughts), emotions and behavior. Key Figures - ANSWER Aaron Beck, Donald Meichenbaum, Albert Ellis, Leon Festinger, George Kelly, Steve de Shazer, Insoo Kim Berg, Bill O'Hanlon Theory - ANSWER Maladaptive behavior is associated with patterns of thinking and response that do not result in mentally healthy outcomes. ...