Ace group fitness exam 1 - Study guides, Revision notes & Summaries

ACE, Chapter 1 Exam Questions & Answers 2023/2024 150 - ANSWER-How many minutes a week must the average person exercise moderately in order to get most health benefits? Depression - ANSWER-What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Strong - ANSWER-What level of evidence supports the idea that cardio, muscular fitness, bone health, cardio and metabolic biomarkers and favorable body composition are impr...

ACE Group Fitness Instructor Exam 2023 with complete solution Types of Group Fitness Formats 1. Pre-choreographed- scripted, instructors receive guidelines. 2. Freestyle method- GFI chooses their own music, class design, and moves. Warm-up -includes appropriate amount of dynamic movement - focuses largely on rehearsal moves -all major muscle groups are addressed - verbal directions are clear Physiological benefits from a warm-up 1. increased metabolic rate 2. gradual redistribution ...

ACE practice exam questions and Answers 2023, graded A+ Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never had any weight loss success in the past. According to the Theoretical Model of Behavioral Change, what stage of change is your client in? a. Contemplation b. Preparation c. Precontemplation d. ...

ACE PRACTICE EXAM QUESTIONS AND ANSWERS 100% PASS The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? She is at risk for health problems due to excess abdominal fat. During the initial interview, a new client claims, "I want to lose 15 lb. (6.8 kg) in the next month for my high school reunion." Which of the following responses would be MO...

1 NSG 6440 Predictor test Typed Pre-Predictor 1) A 15 years old high school student with a mild sore throat and low-grade fever that has persisted for about 3 weeks. She reports general malaise, fatigue, and loss of appetite. The NP suspects mononucleosis. Which of the following is the LEAST appropriate intervention? a. Palpate the lymph nodes and spleen b. Examine the posterior oropharynx for petechiae c. Obtain a CBC, throat culture, and heterophil antibody test. d. Obtain an urina...

ACE Group Fitness Instructor Exam (1)

ACE Group Fitness Instructor Exam (1)

ACE Group Fitness Instructor Exam 2023 with complete solution Types of Group Fitness Formats 1. Pre-choreographed- scripted, instructors receive guidelines. 2. Freestyle method- GFI chooses their own music, class design, and moves. Warm-up -includes appropriate amount of dynamic movement - focuses largely on rehearsal moves -all major muscle groups are addressed - verbal directions are clear Physiological benefits from a warm-up 1. increased metabolic rate 2. gradual redistribution ...

ACE, Chapter 1 Exam Questions & Answers 2023/2024 150 - ANSWER-How many minutes a week must the average person exercise moderately in order to get most health benefits? Depression - ANSWER-What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Strong - ANSWER-What level of evidence supports the idea that cardio, muscular fitness, bone health, cardio and metabolic biomarkers and favorable body composition are improv...

ACE Group Fitness Exam Questions and answers. 100% Accurate What is the definition of a scope of practice? - The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? - Physicians/Doctors Name some reasons why there is expected growth in Group Fitne...