Atp-pc anaerobic system Study guides, Revision notes & Summaries
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NASM Nutrition Certification Exam With 100% Correct Answers 2023-24
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NASM Nutrition Certification Exam With 100% Correct Answers 2023 
SCOFF questionnaire - Correct Answer-Basic yet reliable set of five questions that help assess whether an eating disorder exists. 
 
Do you make yourself Sick because you feel uncomfortably full? 
Do you worry that you have lost Control over how much you eat? 
Have you recently lost more than One stone (14 lbs) in a 3-month period? 
Do you believe yourself to be Fat when others say you are too thin? 
Would you say that Food domina...
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PDHPE HSC_ CORE 2 Factors Affecting Performance exam with complete solutions
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SIQ: How does training affect performance? 
Energy systems 
Types of training and training methods 
Principles of Training 
Physiological adaptations in response to training 
 
 
 
SDP: what are the 3 energy systems? 
ATP/PC 
Lactic acid 
Aerobic 
 
 
 
ATP/PC system - source of fuel 
creatine phosphate 
 
 
 
ATP/PC - efficiency 
1:1 
 
 
 
ATP/PC - duration 
10-15 secs 
 
 
 
ATP/PC - cause of fatigue 
Inability to resynthesise 
 
 
 
ATP/PC - by products 
Heat 
 
 
 
ATP/PC - Recovery rate 
2...
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NU545 Patho Study Guide Unit 1 Rated A+
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NU545 Patho Study Guide Unit 1 Rated A+ 
What is metabolic absorption? (p.2) 
• 1 of 8 cellular functions of eukaryote cell 
• Chief function is to take in & use nutrients or other substances from surroundings 
• Ex: kidney (fluid absorption and synthesize proteins) and Intestinal epithelial cells (fluid 
absorption/protein enzyme synthesis) 
What uses oxygen to remove hydrogen atoms in an oxidative reaction? (p.8) 
• Peroxisomes 
contain enzymes that use O2 to remove H+ in oxi...
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HSC PDHPE SYLLABUS FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)
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CORE ONE 
HEALTH IN AUSTRALIA 
 
 
 
CQ1a measuring health status 
- role of epidemiology 
- measures of epidemiology 
 
 
 
CQ1b identifying priority health issues 
- social justice principles (EDS) 
- priority population groups 
- prevalence of condition 
- potential for prevention and early intervention 
- costs to individual and community 
 
 
 
CQ2a groups experiencing health inequities 
- ATSI 
- the elderly 
(nature + extent, sociocultural/economic/environ, role of individs, comms, gov) 
...
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HSC PDHPE- Core 2- Syllabus FULLY SOLVED & UPDATED (VERIFIED FOR ACCURACY)
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FQ 1: How does training affect performance? 
• energy systems 
• types of training and training methods 
• principles of training 
• physiological adaptations in response to training 
 
 
 
• energy systems 
alactacid system (ATP/PC) 
lactic acid system 
aerobic system 
 
 
 
• types of training and training methods 
aerobic, eg continuous, Fartlek, aerobic interval, circuit 
anaerobic, eg anaerobic interval 
flexibility, eg static, ballistic, PNF, dynamic 
strength training, eg free...
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EXPH 1490 Final Exam - Questions with Verified Answers
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EXPH 1490 Final Exam - Questions with Verified Answers ___ is used to measure muscular force production by muscles at a constant contraction velocity. A. an electrocardiograph B. a force platform C. an isokinetic dynamometer D. an electromyograph Movement where the toes are move upward towards the shin is ___ A. plantar flexion B. dorsiflexion C. eversion D. inversion The ___ system is the only system that can use all 3 nutrients A. ATP-PC B. anaerobic glycolysis C. aerobic D. none of these Ag...
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HFRG Defensive Tactics Exam Study Questions and Answers 2024
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Combat anxiety - the anticipation of danger 
 
Survival stress - deadly force threat perception that initiates the SNS discharge 
 
Combat stress - deals with the post event mental & physiological symptoms that are a result of the SNS activation and the sudden return to the Parasympathetic Nervous System (PNS). This is known as the PNS "blacklash", which may distort the memory. 
 
autonomic nervous system (ANS) - the organs of our body, such as the heart, stomach, and intestines, are regulated...
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HPER 435 Quiz 2B - Questions and Answers
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HPER 435 Quiz 2B - Questions and Answers A type I muscle fiber is called a slow-twitch red fiber. Which of the following hormones is involved in reducing the amount of glucose in the blood in reaction to hyperglycemia? Insulin One gram of fat yields _______ Calories. 9 The technique of carbohydrate loading is effective primarily for which type of athletic events? long endurance events like marathons and long triathlons The immediate source of energy for all body processes, including muscle ...
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NFHS Unit 4 Questions and Answers Already Passed
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NFHS Unit 4 Questions and Answers Already Passed 
When carbohydrate is metabolized without oxygen, it is called: 
Muscle glycolysis 
Aerobic glycolysis 
Anaerobic glycolysis Involuntary glycolysis anaerobic glycolysis 
Complete the following sentence. If the length of an activity is greater than 150 seconds, the _____________ energy system is predominately used. 
ATP/PC 
Intercellular phosphate 
Anaerobic glycolysis Aerobic glycolysis aerobic glycolysis 
All three energy systems are used in all ...
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Nasm CPT Final Exam Study Guide Questions with correct Answers 2024
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Nasm CPT Final Exam Study Guide Questions with correct Answers 2024 
Proprioception 
The body's ability to to sense the relative position of adjacent parts of the body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
 
 
Mechanoreceptors 
specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. 
 
 
 
 
Brainpower 
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