Crossift level 1 Study guides, Revision notes & Summaries
Looking for the best study guides, study notes and summaries about Crossift level 1? On this page you'll find 71 study documents about Crossift level 1.
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Crossift Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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Crossift Level 1 Exam Questions and Answers 100% Pass Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics...
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Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
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Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossfit Level 1 Exam Bundle (Graded A) updated 2023
- Package deal • 18 items • 2023
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Crossfit Level 1 Certification Exam Questions and Answers 2023 Crossfit level 1 certification Exam Questions with Verified Answers Crossift Level 1 Exam with complete solutions Crossfit Level 1 movements Exam Questions and Answers (Graded A) CrossFit Level 1 Cert Exam Questions and Answers Crossfit Level 1 Test 2023 (solved) Crossfit Level 1 Exam 2
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Crossift Level 1 Questions with verified answers
- Exam (elaborations) • 17 pages • 2024
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Crossift Level 1 Questions with verified answers Aim of Crossfit - ANSWER-broad, general and inclusive fitness Prescription - ANSWER-constantly varied, high intensity, functional movement Functional movement - ANSWER-load, distance and speed Diet - ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - ANSWER-...
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CROSSIFT LEVEL 1 |162 QUESTIONS AND ANSWERS 2023.
- Exam (elaborations) • 22 pages • 2023
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Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range of motion. ...
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Crossift Level 1 Exam Questions And Answers
- Exam (elaborations) • 15 pages • 2024
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Crossift Level 1 Exam Questions And Answers Aim of Crossfit - ANS broad, general and inclusive fitness Prescription - ANS constantly varied, high intensity, functional movement Functional movement - ANS load, distance and speed Diet - ANS lays the molecular foundations for fitness and health. Metabolic Conditioning - ANS builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics -...
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Crossift Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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Crossift Level 1 Exam Questions and Answers 100% Pass Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics...
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Crossift Level 1 Test with complete solution
- Exam (elaborations) • 19 pages • 2024
- £5.76
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Aim of Crossfit - Answer-broad, general and inclusive fitness Prescription - Answer-constantly varied, high intensity, functional movement Functional movement - Answer-load, distance and speed Diet - Answer-lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - Answer-establishes functional capacity for body control an...
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Crossift Level 1 Exam with Questions and Answers
- Exam (elaborations) • 17 pages • 2024
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Crossift Level 1 Exam with Questions and Answers Aim of Crossfit - answerbroad, general and inclusive fitness Prescription - answerconstantly varied, high intensity, functional movement Functional movement - answerload, distance and speed Diet - answerlays the molecular foundations for fitness and health. Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - answerestabl...
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Crossift Level 1 Exam with Questions and Answers
- Exam (elaborations) • 17 pages • 2024
- £9.74
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Crossift Level 1 Exam with Questions and Answers Aim of Crossfit - answerbroad, general and inclusive fitness Prescription - answerconstantly varied, high intensity, functional movement Functional movement - answerload, distance and speed Diet - answerlays the molecular foundations for fitness and health. Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - answerestabl...
