Emotions and wellbeing - Study guides, Revision notes & Summaries

IOP4862 COMPLETE SUMMARISED EXAM NOTES 2023. Question 1 a. Definition of POB: The term positive organisational behaviour (POB) was coined and defined by Luthans as “the study and application of positive oriented human resource strengthsand psychological(resource) capacitiesthat can be measured, developed, and effectively managed for performance improvement in today’s workplace”. The following operational criteria must be met:  Based on theory and research  Valid measures ...

What is psychosocial health? What does it include? correct answers A complex interaction of psychological and social processes. It includes emotional, mental, social and spiritual states When do people find it hard to have good psychosocial balance? correct answers In early adulthood, because there is a lot of transitions What 3 things make you an adult? correct answers - independent decision making - responsibility for oneself - financial independence What are 3 things we can do to ...

emotions correct answers 1. have distinct subjective feelings associated w them 2. accompanied by bodily changes (nerve sys, heart rate, etc) 3. accompanied by distinct action tendances, or increases probability of certain behaviours. action tendencies correct answers ex: to flee or flight when experiencing fear functional analysis correct answers proposed by charles darwin the "why" of emotions ex: dog growling= likely to attack emotional states correct answers transition...

Health correct answers A state of complete physical, mental, and social well-being, not merely the absence of disease Websters Dictionary: the condition of being sound in body, mind, or spirit; especially: freedom from physical disease or pain... the general condition of the body Wellness correct answers the process of making informed choices that will lead one, over a period of time, to a healthy lifestyle that should result in a sense of wellbeing Eight areas of physical and mental we...

what is stress? - ️️inability to cope with a perceived threat to one's mental, physical, emotional and spiritual wellbeing - results in physiological responses and adaptations what is the goal of stress management? - ️️limit the harmful effects of stress what are the two theories of emotion? - ️️- james-lange theory of emotion - cannon-bard emergency theory james-lange theory of emotion - ️️emotions are a result of physiological arousal cannon-bard emergency theory...

PYC3705 - Transformative Counselling Encounters Study notes Transformative counselling encounters (University of South Africa) Potential phases and aspects of transformative counselling encounters Step 1: Relationship Building The first step involves building a relationship and focuses on engaging clients to explore issue that directly affect them. The first interview is important because the client is reading the verbal and nonverbal messages and make inferences about the counsellor a...

Health and Nutrition Yr 10 Exam revision Verified Solutions Health factors? Physical, Social, Mental, emotional, Spirtitual Wellbeing refers to? An equilibrium in which the individual feels happy, healthy, capable and engaged Health and wellbeing refers to? Hint: Health definition + Wellbeing definition A person's Physical, Social, Mental, Emotional and Spiritual existence characterised by an equilibrium in which they feel happy, healthy, capable and engaged What does the term ...

(1) What stages do groups pass through? 1. Idea generation, implementation and termination. 2. Introduction, high productivity and decline. 3. Initiation, evolution, maturation and decline. 4. Forming, storming, norming, performing and adjourning. (2) How would you describe a work group? 1. A group whose individual efforts result in a performance that is greater than the sum of the individual inputs. 2. A group that primarily interacts to share information and to make decision...

Crisis - Acute, time-limited occurrences experienced as overwhelming emotional reactions to a stressful situational event, developmental event, or the person's perception of an event - Any difficult time in life when a crucial decision must be made: * Fall apart and decompensated * Problem-solve and grow through the process - This time of struggle for balance and stability seems dangerous, but usually presents an opportunity for growth Prevalence and outcomes - Everyone experiences crisis -...

NBHWC – Ethics Exam Questions and Answers 100% Pass 4.1.1. Continue ongoing training and development as a health coach including emerging research / Book notes - Correct Answer ️️ -- learning and growth is a lifelong journey - International Coach Federation (ICF) onr trdoutvr got identifying accredited coaching training programs covering diverse specialties and niches. - Wellcoaches coach training programs also top reccomendatoin When selecting a coaching training program, consider...