Nfpt study guide - Study guides, Revision notes & Summaries
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NFPT Study Guide package deal
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NFPT Personal Fitness Trainer Manual: The Fundamentals for CPT /Questions And Answers 100% Score!!!,
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NFPT study guide exam questions & answers 2024/2025
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NFPT study guide exam questions & answers 2024/2025 
 
 
Motivating Factors/Interconnected influential factors - ANSWERSPredisposing 
Enabling 
Reinforcing 
 
Predisposing Factors - ANSWERSknowledge, attitude, beliefs, values, 
 
Enabling Factors - ANSWERSskills, resources, physical and mental capabilities 
 
Reinforcing Factors - ANSWERSpraise from others, rewards, encouragment 
 
How many muscles in the body - ANSWERS656 
 
How does blood travel through he heart - ANSWERSOut-Arteries 
In- Vei...
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NFPT Study Guide Exam Questions & Answers 2024/2025
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NFPT Study Guide Exam Questions & Answers 2024/2025 
 
 
The five components of physical health - ANSWERSCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - ANSWERSSocial health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
Cardiorespiratory conditioning - ANSWERSEndurance 
 
Muscular endurance - ANSWERSThe amount of strength that can be repeated several times 
 
Muscular strength - ANSW...
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NFPT Study Guide Questions With 100% Verified Answers
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©BRAINBARTER 2024/2025 
NFPT Study Guide Questions With 100% 
Verified Answers 
List the six (6) components of wellness - answer1. Social Health 
2. Physical Health 
3. Intellectual Health 
4. Cognitive Health 
5. Emotional Health 
6. Spiritual Health 
Define Social Health - answerIncludes our relationships and connections with others in our 
family, our friends and even those in our community. Social health is predominately gained by 
face to face, or voice, interactions with genuine emotion a...
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NFPT Study Guide with Complete Solutions
- Exam (elaborations) • 14 pages • 2023
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NFPT Study Guide with Complete Solutions 
 
NFPT Study Guide with Complete Solutions 
 
 
 
Motivating Factors/Interconnected influential factors - ANSWER-Predisposing 
Enabling 
Reinforcing 
 
Predisposing Factors - ANSWER-knowledge, attitude, beliefs, values, 
 
Enabling Factors - ANSWER-skills, resources, physical and mental capabilities 
 
Reinforcing Factors - ANSWER-praise from others, rewards, encouragment 
 
How many muscles in the body - ANSWER-656
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NFPT Study Guide Exam Certification Questions & Answers 2024/2025
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NFPT Study Guide Exam Certification Questions & Answers 2024/2025 
 
 
"Spices" mnemonic - ANSWERSSocial health, Physical, Intellectual, Cognitive, Emotional and Spiritual 
 
Health Benefits to exercise - ANSWERSWeight control, reduced cholesterol, improved joint function, blood content, decreased tissue inflamation, increased energy etc. 
 
Tendons - ANSWERSconnects muscle to bone, contracts bone to pull on muscle 
 
Muscle Origin V. Insertion - ANSWERSstationary point closest to the body v. ...
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NFPT Exam Study Guide With Latest Solutions
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NFPT Exam Study Guide With Latest 
Solutions 
The five components of physical health - answerCardiorespiratory conditioning, muscular 
endurance, muscular strength, flexibility, body composition 
SPICES - answerSocial health, physical health, intellectual Health, cognitive health, 
emotional health, spiritual health 
Cardiorespiratory conditioning - answerEndurance 
Muscular endurance - answerThe amount of strength that can be repeated several times 
Muscular strength - answerThe amount of stren...
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NFPT CPT STUDY GUIDE 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT CPT STUDY GUIDE 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam Study Guide With Latest Solutions
- Exam (elaborations) • 16 pages • 2024
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NFPT Exam Study Guide With Latest 
Solutions 
The five components of physical health - answerCardiorespiratory conditioning, muscular 
endurance, muscular strength, flexibility, body composition 
SPICES - answerSocial health, physical health, intellectual Health, cognitive health, 
emotional health, spiritual health 
Cardiorespiratory conditioning - answerEndurance 
Muscular endurance - answerThe amount of strength that can be repeated several times 
Muscular strength - answerThe amount of stren...
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NFPT Practice Exam Full Package Bundled With Latest Solution 2023
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NFPT Practice Exam Full Package Bundled With Latest Solution 2023
NFPT Practice Exam Complete Solutions With Satisfactory Updates
NFPT Exam Questions And Answers With Latest Solutions
NFPT Exam Study Guide With Latest Study Questions And Answers Graded A+
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