Academia199

NSCA - CSCS - Chapter 2 Question and answers already passed acceleration - correct answer the change in velocity per unit time agonist - correct answer also called the prime mover. The muscle most directly involved in bringing about a movement anatomical position - correct answer the body is erect, the arms are down at the sides, and the palms face forward angle of pennation - correct answer angle between the muscle fibers and an imaginary line between the muscle's origin...

NSCA-CSCS Exam Chapter 1 Question and answers verified to pass To what structures do the cross-bridges attach during muscle action? - correct answer Actin Which substance regulates muscle actions? - correct answer Calcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - correct answer Acetylcholine Which muscle fiber type is the MOST beneficial for a marathon runner? - correct answer Type I When throwing a baseball, an athle...

CSCS- Chapter 11 Question and answers already passed What is the most commonly use hormone? a. Estrogen b. Insulin c. Testosterone - correct answer Testosterone Which of the following is NOT synthetic? a Creatine b. Insulin c. Human growth hormone d. Essential Amino Acids - correct answer Essential Amino Acids Athletes typically use anabolic steroids in a ____ regimen, in a way they administer several different drugs simultaneously. Enhance effects when taken simult...

CSCS Working Environment Question and answers already passed The whole site has been issued with a prohibition notice. What does this mean? - correct answer Stop work because the site is unsafe After watching you work, a Health & Safety Executive inspector issues an improvement notice. What does this mean? - correct answer You are not working in a safe way You have witnessed a serious accident on your site & are to be interviewed by a Health & Safety Executive inspector. What shoul...

CSCS Testing and Evaluation Questions with complete solution Chapter 12 - correct answer Principles of Test Selection and Administration Testing can be used to... - correct answer assess athletic talent, identify physical abilities and areas in need of improvement, set goals, and evaluate progress. Test - correct answer a procedure for assessing ability in a particular endeavor. Field Test - correct answer a test used to assess ability that is performed away from the laborat...

CSCS Testing and Evaluation Practice Questions and answers verified to pass Which of the following physical competency screens is most appropriate for assessing mobility of the hips and upper back? A. sit-and-reach test B. overhead squat C. star-excursion balance test - correct answer B. overhead squat Which of the following is the most appropriate explanation for a lack of change in the vertical jump? A. lack of effort B. inefficient training program C. increased bodyweight - ...

CSCS Test. Answers Question and answers already pass When creating a risk assessment the severity of harm is multiplied by what? - correct answer The likelihood of injury or harm. (Risk = Likelihood x Severity) What is the MAIN reason for attending a site induction? - correct answer Site rules and hazards will be explained. 1. You suffer an injury at work and the details are recorded in the accident book. What MUST happen to this accident record? - correct answer It must be treate...

CSCS Test Norms Question and answers rated A+ D1 Female Basketball bench mean - correct answer 105lb D1 female basketball squat mean - correct answer 130lb D1 female basketball powerclean mean - correct answer 106lb D1 female swimmer bench mean - correct answer 98lb D1 female swimmer squat mean - correct answer 118lb D1 female softball bench mean - correct answer 94 D1 female softball squat mean - correct answer 130 D1 female softball powerclean mean - corre...

CSCS Test Bank Pocket Prep Question and answers rated A+ a general fitness client is attempting to improve the shape and size of the muscles on the bac of the lower leg. which of the following movements is essential for this purpose - correct answer plantar flexion during a baseball pitch, which of the following muscles is involved in the concentric action of shoulder internal rotation - correct answer subscapularis during the dumbbell lateral raise exercise, what action are the arm...

CSCS study - All questions from Ed. 4 book Question and answers correctly solved Which of the follow substances regulates muscle actions? - Potassium, calcium, troponin, tropomyosin - correct answer Calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? - ACH, ATP, creatine phosphate, serotonin - correct answer ACH When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the follow...