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Summary - What is wellbeing? (PS4552)
An in-depth, complete summary of all lectures of The Psychology of Wellbeing. All the sources provided in the lectures are in the footnotes, including doi link for convenience. The topics of the lectures are as follows: 1a. What is wellbeing? 1b. Measuring wellbeing and why it matters 2. Our brain and wellbeing 3. Emotions and wellbeing 4. The basics (sleep, money, diet and stress) 5. Social connection and awareness 6. Move, learn and give 7. Thinking and wellbeing 8. The perils of mode...
- Summary
- • 7 pages •
An in-depth, complete summary of all lectures of The Psychology of Wellbeing. All the sources provided in the lectures are in the footnotes, including doi link for convenience. The topics of the lectures are as follows: 1a. What is wellbeing? 1b. Measuring wellbeing and why it matters 2. Our brain and wellbeing 3. Emotions and wellbeing 4. The basics (sleep, money, diet and stress) 5. Social connection and awareness 6. Move, learn and give 7. Thinking and wellbeing 8. The perils of mode...