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Portage Learning, BIOD 121 Nutrition – Module 3 Problem Set
Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
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- • 5 pages •
Calculate the Estimated Energy Requirement (EER) for a female who is 23 years old, 5 feet 4 inches tall, and 130 pounds with a sedentary lifestyle. Use BMR and an activity factor to find the EER. BMR Calculations: Male BMR = 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age) Female BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age) Physical Activity (PA) Estimates 1.2 = little to no exercise 1.375 = light exercise 1-3 days per week 1.55 =...
Portage Learning, BIOD 121 Nutrition – Module 2 Problem Set
What are the six major parts of the GI tract as outlined by this module? mouth, esophagus, stomach, small intestine, large intestine and rectum This is added to food for intestinal health: Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) Be familiar with the digestive process for carbohydrates, proteins, and fats, including the location and mechanisms of the digestion process for each. Be familiar with health issues related to carbohydrates, proteins, ...
- Exam (elaborations)
- • 5 pages •
What are the six major parts of the GI tract as outlined by this module? mouth, esophagus, stomach, small intestine, large intestine and rectum This is added to food for intestinal health: Monosaccharides Disaccharides Insoluble Fiber Soluble Fiber Functional Fiber (ans) Be familiar with the digestive process for carbohydrates, proteins, and fats, including the location and mechanisms of the digestion process for each. Be familiar with health issues related to carbohydrates, proteins, ...
PORTAGE LEARNING BIOD 121 Nutrition Exam 6
PORTAGE LEARNING BIOD 121 Nutrition Exam 6 The first stage of gestation, during which rapid cell division occurs is known as the blastogenic stage. 1. Development occurs from about week two through the week and is called the embryonic stage. The fetal stage occurs from week nine to the end of the pregnancy and is a period of growth. 2. All pregnancies are divided into (A) equal time periods, known as (B) , each lasting approximately 13-14 weeks. A baby born after the thirty sev...
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PORTAGE LEARNING BIOD 121 Nutrition Exam 6 The first stage of gestation, during which rapid cell division occurs is known as the blastogenic stage. 1. Development occurs from about week two through the week and is called the embryonic stage. The fetal stage occurs from week nine to the end of the pregnancy and is a period of growth. 2. All pregnancies are divided into (A) equal time periods, known as (B) , each lasting approximately 13-14 weeks. A baby born after the thirty sev...
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 Determine the maximum heart rate and the target zone for a 30 year old. 1. Maximum heart rate 2. Target zone to beats/minute 1. 190 2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) The primary fuel used for a 100 meter sprint would be Carbohydrates In what types of activities are fats an important source of energy? Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 Determine the maximum heart rate and the target zone for a 30 year old. 1. Maximum heart rate 2. Target zone to beats/minute 1. 190 2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) The primary fuel used for a 100 meter sprint would be Carbohydrates In what types of activities are fats an important source of energy? Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
PORTAGE LEARNING BIOD 121 Nutrition Exam 4
PORTAGE LEARNING BIOD 121 Nutrition Exam 4 Fat soluble vitamins have all the following characteristics except: They are inorganic Fat soluble vitamins have all the following characteristics except: Correct! All are synthesized by the body 1. Lack of this vitamin can lead to rickets in children and osteoporosis in adults. 2. Xeropthalmia is a result of a deficiency of . 1. Vitamin D 2. Vitamin A 1. is important in the formation of collagen. 2. Like Vitamin A...
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PORTAGE LEARNING BIOD 121 Nutrition Exam 4 Fat soluble vitamins have all the following characteristics except: They are inorganic Fat soluble vitamins have all the following characteristics except: Correct! All are synthesized by the body 1. Lack of this vitamin can lead to rickets in children and osteoporosis in adults. 2. Xeropthalmia is a result of a deficiency of . 1. Vitamin D 2. Vitamin A 1. is important in the formation of collagen. 2. Like Vitamin A...
PORTAGE LEARNING BIOD 121 Nutrition Exam 3
PORTAGE LEARNING BIOD 121 Nutrition Exam 3 Which of the following questions is NOT true of the basal metabolic rate (BMR)? Physical activity is a component of the BMR Define the term hyperplasia. Hyperplasia is an increase the number of fat cells in our body Using the guidelines for Body Mass Index someone with a body mass index of 18.5 to 24.9 would be considered . at a healthy weight estimates a person’s body fat by measuring the degree of resistance to an electrical flow. Bioele...
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PORTAGE LEARNING BIOD 121 Nutrition Exam 3 Which of the following questions is NOT true of the basal metabolic rate (BMR)? Physical activity is a component of the BMR Define the term hyperplasia. Hyperplasia is an increase the number of fat cells in our body Using the guidelines for Body Mass Index someone with a body mass index of 18.5 to 24.9 would be considered . at a healthy weight estimates a person’s body fat by measuring the degree of resistance to an electrical flow. Bioele...
PORTAGE LEARNING BIOD 121 Nutrition Exam 2
PORTAGE LEARNING BIOD 121 Nutrition Exam 2 Specific parts of the GI tract include the mouth, esophagus, (A) , small intestine, (B) and (C) . Other organs such as the liver, gallbladder and pancreas aid in digestion but are not considered part of the GI tract. A. stomach B. large intestine C. rectum Explain the cause and symptoms of heartburn. Heartburn is a burning sensation in the esophagus due to an improper closing of a sphincter that allows stomach acids to enter into the esophagu...
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PORTAGE LEARNING BIOD 121 Nutrition Exam 2 Specific parts of the GI tract include the mouth, esophagus, (A) , small intestine, (B) and (C) . Other organs such as the liver, gallbladder and pancreas aid in digestion but are not considered part of the GI tract. A. stomach B. large intestine C. rectum Explain the cause and symptoms of heartburn. Heartburn is a burning sensation in the esophagus due to an improper closing of a sphincter that allows stomach acids to enter into the esophagu...
PORTAGE LEARNING BIOD 121 Nutrition Exam 1
PORTAGE LEARNING BIOD 121 Nutrition Exam 1 List the two key hormones that are responsible for increasing and decreasing hunger and explain the role of each. Gherlin – hormone produced in the stomach that increases hunger. Leptin – hormone produced by fat cells that decrease hunger. List two examples of Environmental external forces that can influence eating habits and comment on your personal experience with each of them. Economics, Lifestyle, Cultural/Religious Beliefs, Local Environmen...
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PORTAGE LEARNING BIOD 121 Nutrition Exam 1 List the two key hormones that are responsible for increasing and decreasing hunger and explain the role of each. Gherlin – hormone produced in the stomach that increases hunger. Leptin – hormone produced by fat cells that decrease hunger. List two examples of Environmental external forces that can influence eating habits and comment on your personal experience with each of them. Economics, Lifestyle, Cultural/Religious Beliefs, Local Environmen...
AQA A LEVEL BIOLOGY Paper 3 MS 2021.
AQA A LEVEL BIOLOGY Paper 3 MS 2021.
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AQA A LEVEL BIOLOGY Paper 3 MS 2021.
AQA A LEVEL BIOLOGY PAPER 3 2021
AQA A LEVEL BIOLOGY PAPER 3 2021
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AQA A LEVEL BIOLOGY PAPER 3 2021
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