CorePower

CorePower C1 Class with Cues Sequence and Breath with Posture LATEST UPDATED 2025/2026 Study Guide QUESTIONS AND ANSWERS 100% GRADED AT A+ 1. Exhale - - ANSWER blink your eyes open and release your hand by your sides face your palms forward 2. Sun A - ANSWER 1st set: bring to form, cue to breathe & observe need for additional cues from the ground up. 3. Inhale - Mountain Pose (tadasana) - ANSWER Ground down through the four corners of your feet, Reach your arms up by your ears, an...

CorePower (questions with complete solutions) 2025 latest update

CorePower C1 Class with Cues questions with complete solutions graded A+ 2025 latest update

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CorePower C1 Posture Cues Questions and answers latest update

Inhale table top Inhale cow pose Exhale cat pose Inhale cow Exhale cat Inhale table top Exhale downward dog Inhale gaze forward Exhale ragdoll pose Inhale slowly roll up to standing Exhale hands to heart center Child's Pose - ANSWER Open your knees wide Bring your toes to touch Sit your hips back and rest your forehead on the mat Pull your hips back and stretch your arms forward to extend your spine longer Tabletop - ANSWER Lift your shoulders over your wrists and your hi...