Biodynamic - Study guides, Class notes & Summaries
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NASM Stretching & Flexibility Final Test Exam
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NASM Stretching & Flexibility Final Test 
Exam 
Which system within the body is addressed with integrated stretching? - CORRECT 
ANSWER-The connective tissue system 
Which of the following is the second definition of fascia according to the Fascial 
Research Society? - CORRECT ANSWER-A three-dimensional continuum of soft, 
collagen-containing, loose, and dense fibrous connective tissues that permeate the 
body. 
Which of the following is the first definition of fascia according to the Fasci...
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NASM Stretching & Flexibility Final Test Exam
- Exam (elaborations) • 4 pages • 2024
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NASM Stretching & Flexibility Final Test 
Exam 
Which system within the body is addressed with integrated stretching? - CORRECT 
ANSWER-The connective tissue system 
Which of the following is the second definition of fascia according to the Fascial 
Research Society? - CORRECT ANSWER-A three-dimensional continuum of soft, 
collagen-containing, loose, and dense fibrous connective tissues that permeate the 
body. 
Which of the following is the first definition of fascia according to the Fasci...
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ISSP Terms Questions with Accurate Answers Graded A+
- Exam (elaborations) • 34 pages • 2024
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ISSP Terms Questions with Accurate Answers Graded A+ 
Aarhus Convention 
Entering into effect in 2001 among EU countries, and drafted by the United Nations Economic Commission for Europe (UNECE), this agreement guarantees the rights of individuals—independently and collectively—to live in "an environment adequate to his or her health and wellbeing." This includes the "rights of access to information, public participation in decision-making, and access to justice in environmental matters....
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ISSP-SA QUESTIONS AND ANSWERS LATEST UPDATED 2024
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ISSP-SA QUESTIONS AND ANSWERS LATEST UPDATED 2024 
Aarhus Convention 
Entering into effect in 2001 among EU countries, and drafted by the United Nations Economic Commission for Europe (UNECE), this agreement guarantees the rights of individuals - independently and collectively - to live in "an environment adequate to his or her health and wellbeing." This includes the "rights of access to information, public participation in decision making, and access to justice in environmental matters." 
...
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NASM stretching & flexibility coach exam questions fully solved 2023.
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Which of the following statements best describe the golden rule? 
To never cause pain to the client or to the fitness professional during the session for any reason 
 
 
 
What postural dysfunction is often present in tandem with the upper crossed syndrome due to SFN postural dysfunction? 
Lower crossed syndrome 
 
 
 
Where do muscle tears occur most often? 
White collagenous fibers 
 
 
 
What types of movement should be used to engage the sympathetic nervous system? 
Quick and strong movement...
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CSW PRACTICE TESTS Questions and answers, 100% Accurate. VERIFIED.
- Exam (elaborations) • 8 pages • 2023
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CSW PRACTICE TESTS Questions and answers, 100% Accurate. VERIFIED. 
 
 
ACCORDING TO 2009 EU GUIDELIENS A WINE WITH A VARIETAL LABEL MUST CONTAIN WHAT PERCENTAGE OF THE VARIETAL - -100% 
 
TRUE or FALSE 
 
KAMPTAL & KREMSTAL ARE KNOWN FOR BOTH GRUNER VELTLINER AND RIESLING - -TRUE 
 
WHAT TERM DESCRIBES THE BALANCE BETWEEN ALCOHOL, SWEETNESS, ACIDITY & TANNIN IN A WINE - -STRUCTURE 
 
TRUE or FALSE 
 
GERMANY HAS OVER 2700 GROSSELAGEN - -FALSE 
 
(Over 2700 einzellage) 
 
WHICH TYPE OF AGING OCC...
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NASM Stretching and Flexibility Questions 100% Correct Answers Verified Latest 2024 Version
- Exam (elaborations) • 23 pages • 2024
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NASM Stretching and Flexibility Questions | 
100% Correct Answers | Verified | Latest 
2024 Version 
How often should self-stretching techniques be performed for the best results? - Daily 
What should be done if a client completes a self-assessment and finds one side that is more restricted in 
movement? - The client should contract the antagonist muscle to inhibit and lengthen the stretching 
muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is pus...
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NASM Stretching and Flexibility Exam Questions with 100 Correct and verified Answers 2024-2025. A+ GRADE.
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How o%en should self-stretching techniques be performed for the best results? 
Daily 
 
 
What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? 
The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
 
 
What should the fitness professional do to cause reciprocal inhibiAon in a client that is pushing back during a stretch? 
The client should contract the antagonist muscle to inhibi...
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PSE 105 Final Exam
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PSE 105 Final Exam 
 
 
 
Sir Albert Howard Ans- Thought that all animal, plant, and human diseases were caused by soil. So if soil was made healthy by organic techniques there would be no disease. 
 
J.I. Rodale Ans- Author of "Organic Farming and Gardening" 1942 
 
Rachel Carson Ans- Author of "Silent Spring" 1962 
 
Transition period Ans- The period of time when farmland is being transitioned to organic. The minimum transition period is 36 months from the last application of a prohibited ...
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NASM stretching & flexibility coach with complete solutions.
- Exam (elaborations) • 3 pages • 2023
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- $14.49
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Which of the following statements best describe the golden rule? 
To never cause pain to the client or to the fitness professional during the session for any reason 
 
 
 
What postural dysfunction is often present in tandem with the upper crossed syndrome due to SFN postural dysfunction? 
Lower crossed syndrome 
 
 
 
Where do muscle tears occur most often? 
White collagenous fibers 
 
 
 
What types of movement should be used to engage the sympathetic nervous system? 
Quick and strong movement...
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