Hamstrings - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Hamstrings? On this page you'll find 1705 study documents about Hamstrings.

Page 2 out of 1.705 results

Sort by

AFAA-GFI Certification Exam With 100% Correct Answers 2024
  • AFAA-GFI Certification Exam With 100% Correct Answers 2024

  • Exam (elaborations) • 9 pages • 2024
  • Available in package deal
  • AFAA-GFI Certification Exam With 100% Correct Answers 2024 kinetic chain - answerinterrelation of nervous, muscular & skeletal systems central nervous system - answerincludes brain & spinal cord, coordinates activity of body parts peripheral nervous system - answerincludes all nerves branching from spinal cord, extending out to the body mechanoreceptors - answersense distortion in body tissues Golgi tendon organs - answersensitive to changes in tension muscle spindles - answersensitive ...
    (0)
  • $11.49
  • 1x sold
  • + learn more
Balanced Body Test Out Questions - (Complete Solutions, Answered)
  • Balanced Body Test Out Questions - (Complete Solutions, Answered)

  • Exam (elaborations) • 9 pages • 2024
  • Balanced Body Test Out Questions - (Complete Solutions, Answered) Pilates Principles 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobility (shoulder) - Release ...
    (0)
  • $14.99
  • 1x sold
  • + learn more
Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Correct

  • Exam (elaborations) • 10 pages • 2023
  • Available in package deal
  • Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectAnatomy - Stott Pilates Exam Preparation Questions and Answers 100% CorrectWhich muscles oppose each other on the anteriorposterior sides of the foot? - ANSWER-Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? - ANSWER-Lateral: Tibialis Peroneals What is the function of Tibialis anterior? - ANSWER-dorsiflexing and inverting the foot. Wha...
    (0)
  • $10.49
  • 1x sold
  • + learn more
Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+.
  • Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+.

  • Exam (elaborations) • 11 pages • 2023
  • Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answers.False Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees ...
    (1)
  • $10.99
  • 1x sold
  • + learn more
STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE
  • STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE

  • Exam (elaborations) • 7 pages • 2023
  • STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alig...
    (0)
  • $13.99
  • 1x sold
  • + learn more
AEA Practice Test Questions And Answers
  • AEA Practice Test Questions And Answers

  • Exam (elaborations) • 6 pages • 2023
  • Available in package deal
  • Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...
    (2)
  • $10.99
  • 3x sold
  • + learn more
Club Pilates written exam questions and answers well illustrated.
  • Club Pilates written exam questions and answers well illustrated.

  • Exam (elaborations) • 11 pages • 2023
  • Available in package deal
  • Club Pilates written exam questions and answers well illustrated. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answers.False Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client...
    (0)
  • $10.49
  • 2x sold
  • + learn more
Glute Specialist Exam Questions and Answers
  • Glute Specialist Exam Questions and Answers

  • Exam (elaborations) • 11 pages • 2024
  • The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...
    (1)
  • $12.49
  • 1x sold
  • + learn more
Reformer Homework questions & Answers(RATED A+)
  • Reformer Homework questions & Answers(RATED A+)

  • Exam (elaborations) • 3 pages • 2023
  • Available in package deal
  • What is the gear bar? - ANSWER *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farth...
    (0)
  • $9.99
  • 1x sold
  • + learn more
REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+
  • REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+

  • Exam (elaborations) • 4 pages • 2023
  • Available in package deal
  • What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...
    (0)
  • $11.49
  • 2x sold
  • + learn more