Biceps - Study guides, Class notes & Summaries

NASM Women's Fitness Specialist Updated Solutions 2023. Endocrine - ANSWER Which body system secretes hormones to regulate body systems? 28 - ANSWER Number of days in the average mensual cycle 2-5 - ANSWER Resting HR in pregnant women increases how many weeks into pregnancy? 45-55 - ANSWER Menopause typically starts in what age range Cardiac Output - ANSWER Blood volume pumped in liters per minute 75% - ANSWER Amount of average adults that participate in leisure time activities ...

Involuntary Muscles - ANSWER-cardiac and smooth muscles that can't be controlled by the mind and movement Voluntary Muscles - ANSWER-skeletal muscles (attached to bone) that can be controlled by mind and movement Skeletal Muscles - ANSWER--muscles attached to bone-voluntary-contracts quickly and fatigues easily Smooth Muscles - ANSWER-visceral (organ) muscles-involuntary-wall of digestive track, uterus, blood vessels-controlled by automatic nervous system Cardiac Muscles - ANSWER--h...

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

What term represents the transfer of energy across joints to support voluntary movement? - ANS - Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANS - glutes Ankle dorsi flexion is caused by _________________. - ANS - a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ANS - no joint movement What...

BIOL 235 MIDTERM 2 PRACTICE TEST EXAM A+ GRADED between the origin and insertion which is usually located proximally in limbs ? - CORRECT ANSWEROrigin What happens during REVERSE MUSCLE ACTION? - CORRECT ANSWER-specific movements of the body the actions are reversed THEREFOR the positions of the origin and insertion of a muscle are switched What is a mechanical advantage using the example of a lever? - CORRECT ANSWER-if the load is closer to the fulcrum and the effort is farther from ...

Where and why are lumbar punctures performed? - Answer- Spinal Block -> Anesthetic (into epidural space) Spinal Tap -> CSF extraction (into subarachnoid space)W B/W L3/L4 or L4/L5 NB: Posterior to this is *cauda equina* Where does a *herniated intervertebral* disk occur? What causes it? - Answer- Occurs b/w L4/L5 or *L5/S1* and C5/C6 or C6/C7 NB: affects lower spinal nerve # Degeneration of annulus fibrosis followed by *sudden compression* of nucleus pulposus What is the dif...

Day 3 Sports Onboarding Exam Questions and Answers 100% CorrectDay 3 Sports Onboarding Exam Questions and Answers 100% CorrectDay 3 Sports Onboarding Exam Questions and Answers 100% Correct Majority of biceps tears - ANSWER-@ long head of biceps biceps aponeurosis - ANSWER-C5 innervation biceps function - ANSWER-flexion and supination Biceps sling/ pulley - ANSWER-holds bicep in groove Comma tissue - ANSWER-1) SGHL: Superior glenohumeral ligament (FLOOR) 2) CHL: Coracohumeral liga...

Muscles work by getting shorter - what is this process called? Contraction. What attaches the muscles to the bones? Strong tendons, and so when a muscle contracts, it pulls on the bone, and the bone can move if it is part of a joint. What are antagonistic muscles and why are they needed? Antagonistic muscles are a pair of muscles. Muscles can only pull and cannot push and so this would be a problem if a joint was controlled by just one muscle as when the muscle had contracted an...

Anatomy and Physiology HESI A2 Admission Assessment 4th edition 154 Questions with Verified Answers Medial -CORRECT ANSWER toward the midline Lateral -CORRECT ANSWER away from the midline Proximal -CORRECT ANSWER closer to point of attachment Distal -CORRECT ANSWER farther away from point of attachment What plane divides the body into superior and inferior portions? -CORRECT ANSWER transverse plane What plane divides the body into left and right halves? -CORRECT ANSWER Sagitt...

ISSA Final Exam With 100% Correct Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct answer-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct answer-Youth What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation What does the S in SMART goals stand for? - Correct answer-specific Which term descr...