Phed 1164 exam - Study guides, Class notes & Summaries

PHED 1164 Final Exam Latest Update with Certified Solutions A chronic disease characterized by an excessively high amount of body fat Obesity Estimated obese adult population in industrialized nations. 35% Increases in obesity are primarily due to Physical Inactivity and Poor Dietary Habits Each year, the amount of money people spend attempting to lose weight is _____. 40 Billion The second leading cause of preventable death in the United States. Excessive body weight combined...

PHED 1164 Final Exam Questions & Answers 2024/2025 Obesity - ANSWERSA chronic disease characterized by an excessively high amount of body fat 35% - ANSWERSEstimated obese adult population in industrialized nations. Physical Inactivity and Poor Dietary Habits - ANSWERSIncreases in obesity are primarily due to 40 Billion - ANSWERSEach year, the amount of money people spend attempting to lose weight is _____. Excessive body weight combined with physical inactivity - ANSWERSThe seco...

PHED 1164 Final Exam Study Guide | With complete solution | LATEST 2024/25

PHED 1164 Final Exam - Questions with Verified Answers All of the following are benefits of health related fitness except: 1) Reduces resting heart rate 2) Reduces blood pressure 3) Reduces resting metabolic rate 4) Reduces mortality rate Normal blood pressure is characterized as systolic less than 120 and diastolic less than 80. True Risk factors are lifestyle and genetic variable that may lead to disease or death, and one that is not modifiable is Obesity False You should seek medical cleara...

PHED 1164 Final Exam Study Guide | With complete solution | 2024/25

PHED 1164 Final Exam | With complete solution | Latest 2024/25

PHED 1164 Midterm Exam - Questions with Verified Answers For young and middle-aged adults ___________ is the single most important physical fitness component for enhancing and maintaining good health. cardiorespiratory endurance The ability of a muscle to exert the submaximal force repeatedly over time is called? muscular endurance The ability to adapt and respond favorably to physical effort or the ability to meet the ordinary unusual demands of life safely and effectively with energy left ov...

PHED 1164 Final Exam 2024

PHED 1164 FINAL EXAM Study Guide Questions and Answers 100% Solved The daily recommended fiber intake for females is ____ grams and for males ____ grams. ️️25 ; 38 Proteins are composed of ____ amino acids, of which ____ are essential amino acids and 11 are non-essential amino acids. ️️20 ; 9 Soluble fiber binds fats for excretion. ️️True Probiotics are found in ___________. ️️Yogurt The RDA is the dietary reference intake that is estimated to supply the known nutrient...