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[Show more]PHED Study Guide Test 2 Questions & Answers 2024/2025 
 
 
Protein contains ___ calories per gram - ANSWERS4 
 
Name the major function of protein. - ANSWERSmajor building block of body structures 
 
Low quality or incomplete proteins usually come from plant or animal sources? - ANSWERSplant 
 
What...
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Protein contains ___ calories per gram - ANSWERS4 
 
Name the major function of protein. - ANSWERSmajor building block of body structures 
 
Low quality or incomplete proteins usually come from plant or animal sources? - ANSWERSplant 
 
What...
PHED 220 Test 1 Questions & Answers 2024/2025 
 
 
5 domains of athletic trainer - ANSWERS1. Prevention of Athletic Injuries 
2. Recognition, evaluation and assessment of injuries 
3. Immediate care of injuries 
4. Treatment, rehabilitation, and reconditioning of athletic injuries 
5. Health care ad...
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Add to cartPHED 220 Test 1 Questions & Answers 2024/2025 
 
 
5 domains of athletic trainer - ANSWERS1. Prevention of Athletic Injuries 
2. Recognition, evaluation and assessment of injuries 
3. Immediate care of injuries 
4. Treatment, rehabilitation, and reconditioning of athletic injuries 
5. Health care ad...
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Add to cartPhed test 1 questions & answers 2024/2025
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PHED 333 Exam 1 Questions & Answers 2024/2025 
 
 
When using verbal cues, an instructor should cue at least __ counts before movement is initiated. 
-4 
-8 
-2 
-32 - ANSWERS4 
 
" Go this way" is an effective verbal cue 
-false 
-true - ANSWERSfalse 
 
Group fitness choreography is arranged ...
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Add to cartPHED 333 Exam 1 Questions & Answers 2024/2025 
 
 
When using verbal cues, an instructor should cue at least __ counts before movement is initiated. 
-4 
-8 
-2 
-32 - ANSWERS4 
 
" Go this way" is an effective verbal cue 
-false 
-true - ANSWERSfalse 
 
Group fitness choreography is arranged ...
PHED 1100 Final Review Exam Questions & Answers 2024/2025 
 
 
Cardiac and smooth muscles are? - ANSWERSinvoluntary 
 
What is a condition/disease that occurs directly from the lack of movement and/or exercise? - ANSWERSHypokinetic 
 
What are the 3 phases of the body's adaptation to resistance t...
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Add to cartPHED 1100 Final Review Exam Questions & Answers 2024/2025 
 
 
Cardiac and smooth muscles are? - ANSWERSinvoluntary 
 
What is a condition/disease that occurs directly from the lack of movement and/or exercise? - ANSWERSHypokinetic 
 
What are the 3 phases of the body's adaptation to resistance t...
PHED-349 EWU Brewer Exam 1 Questions & Answers 2024/2025 
 
 
kinesiology - ANSWERSstudy of principles of anatomy, physiology, and mechanics in relation to human movement 
 
structural kinesiology - ANSWERSstudy of muscles, bones, and articulations as they are involved in science of movement 
 
3 co...
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Add to cartPHED-349 EWU Brewer Exam 1 Questions & Answers 2024/2025 
 
 
kinesiology - ANSWERSstudy of principles of anatomy, physiology, and mechanics in relation to human movement 
 
structural kinesiology - ANSWERSstudy of muscles, bones, and articulations as they are involved in science of movement 
 
3 co...
PHED 315 Ch 1,5 Exam 1 Questions & Answers 2024/2025 
 
 
motor control - ANSWERS-the study of the neural, physical, and behavioral aspects of human movement 
 
motor learning - ANSWERS-the study of processess involved in the acquisition of a motor skill and the factors that enhance or inhibit an in...
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Add to cartPHED 315 Ch 1,5 Exam 1 Questions & Answers 2024/2025 
 
 
motor control - ANSWERS-the study of the neural, physical, and behavioral aspects of human movement 
 
motor learning - ANSWERS-the study of processess involved in the acquisition of a motor skill and the factors that enhance or inhibit an in...
PHED 2050 exam questions & answers 2024/2025 
 
 
The wellness approach to health is unique in that it empathizes the treatment of disease in the wise use of medical technology - ANSWERSFalse 
 
The component a wellness that includes the ability to express anger inappropriate ways is called the emot...
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The wellness approach to health is unique in that it empathizes the treatment of disease in the wise use of medical technology - ANSWERSFalse 
 
The component a wellness that includes the ability to express anger inappropriate ways is called the emot...
PHED final exam questions & answers 2024/2025 
 
 
What is the most important nutrient - ANSWERSwater 
 
What is the set point - ANSWERSmechanism that seems to regulate how much a person weighs 
 
T/F Does Vitamin D possess anti-cancer properties - ANSWERSTrue 
 
What raises cholesterol levels more ...
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Add to cartPHED final exam questions & answers 2024/2025 
 
 
What is the most important nutrient - ANSWERSwater 
 
What is the set point - ANSWERSmechanism that seems to regulate how much a person weighs 
 
T/F Does Vitamin D possess anti-cancer properties - ANSWERSTrue 
 
What raises cholesterol levels more ...
PHED 1164 Final Exam Questions & Answers 2024/2025 
 
 
Obesity - ANSWERSA chronic disease characterized by an excessively high amount of body fat 
 
35% - ANSWERSEstimated obese adult population in industrialized nations. 
 
Physical Inactivity and Poor Dietary Habits - ANSWERSIncreases in obesity ...
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Add to cartPHED 1164 Final Exam Questions & Answers 2024/2025 
 
 
Obesity - ANSWERSA chronic disease characterized by an excessively high amount of body fat 
 
35% - ANSWERSEstimated obese adult population in industrialized nations. 
 
Physical Inactivity and Poor Dietary Habits - ANSWERSIncreases in obesity ...
phed 1000 final exam questions & answers 2024/2025 
 
 
Some of the psychological benefits of exercise include decreased motivation, increased self-perception and esteem, improved mood states, decreased emotional well-being, reduced stress and anxiety, and a realistic body image. - ANSWERSfalse 
 
T...
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Some of the psychological benefits of exercise include decreased motivation, increased self-perception and esteem, improved mood states, decreased emotional well-being, reduced stress and anxiety, and a realistic body image. - ANSWERSfalse 
 
T...
PHED Study Guide Exam 1 Questions & Answers 2024/2025 
 
 
Define health. - ANSWERSThe overall condition of a person's body or mind and to the presence or absence of illness or injury. Can be determined by factors beyond your control (genes, age, family history). 
 
Define wellness. - ANSWERSRefe...
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Add to cartPHED Study Guide Exam 1 Questions & Answers 2024/2025 
 
 
Define health. - ANSWERSThe overall condition of a person's body or mind and to the presence or absence of illness or injury. Can be determined by factors beyond your control (genes, age, family history). 
 
Define wellness. - ANSWERSRefe...
PHED Final Exam 2 Questions with 100% Correct Answers 2024/2025 
 
 
Nutrition - ANSWERSThe science that studies the relationship of foods to optimal health and performance 
 
Nutrients - ANSWERSSubstances found in food that provide energy, regulate metabolism, and help with growth and repair of bod...
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Add to cartPHED Final Exam 2 Questions with 100% Correct Answers 2024/2025 
 
 
Nutrition - ANSWERSThe science that studies the relationship of foods to optimal health and performance 
 
Nutrients - ANSWERSSubstances found in food that provide energy, regulate metabolism, and help with growth and repair of bod...
phed 1164 exam 1 questions & answers 2024/2025 
 
 
Bodily movement produced by the skeletal muscles is called - ANSWERSPhysical movement 
 
The 2008 federal guidelines for physical activity state that adults between 18 and 64 years of age should - ANSWERSa. do 2 hours and 30 minutes a week of moder...
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Bodily movement produced by the skeletal muscles is called - ANSWERSPhysical movement 
 
The 2008 federal guidelines for physical activity state that adults between 18 and 64 years of age should - ANSWERSa. do 2 hours and 30 minutes a week of moder...
PHED EXAM REVIEW QUESTIONS WITH 100% CORRECT ANSWERS 2024/2025 
 
 
The term wellness can be defined as a state of optimal health and well-being. Not simply the absence of illness, but an improved quality of life. - ANSWERSTrue 
 
The term Kiniesology can be defined as the science dealing with the i...
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Add to cartPHED EXAM REVIEW QUESTIONS WITH 100% CORRECT ANSWERS 2024/2025 
 
 
The term wellness can be defined as a state of optimal health and well-being. Not simply the absence of illness, but an improved quality of life. - ANSWERSTrue 
 
The term Kiniesology can be defined as the science dealing with the i...
PHED Final Practice Exam Questions & Answers 2024/2025 
 
 
What is the appropriate cardiorespiratory endurance guidelines set by the American College of Sports Medicine for the INTENSITY of a workout? - ANSWERSHigh to Moderate heart rate 
 
Skin cancers and premature skin aging are related to exces...
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Add to cartPHED Final Practice Exam Questions & Answers 2024/2025 
 
 
What is the appropriate cardiorespiratory endurance guidelines set by the American College of Sports Medicine for the INTENSITY of a workout? - ANSWERSHigh to Moderate heart rate 
 
Skin cancers and premature skin aging are related to exces...
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Add to cartPHED Final Exam 2024 Questions & Answers
PHED 2200 Final Exam Questions & Answers 2024/2025
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Add to cartPHED 2200 Final Exam Questions & Answers 2024/2025
PHED Final Review Test Questions with 100% Correct Answers 2024/2025 
 
 
7 Dimensions of Wellness - ANSWERSSocial, Emotional, Spiritual, Environmental, Occupational, Intellectual (mental), Physical 
 
Social wellness - ANSWERSrelate and connect with people, maintain positive relationships 
 
Emotio...
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Add to cartPHED Final Review Test Questions with 100% Correct Answers 2024/2025 
 
 
7 Dimensions of Wellness - ANSWERSSocial, Emotional, Spiritual, Environmental, Occupational, Intellectual (mental), Physical 
 
Social wellness - ANSWERSrelate and connect with people, maintain positive relationships 
 
Emotio...
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