Static faults - Study guides, Class notes & Summaries

Foundations of Effective Training correct answers Teaching seeing correcting group management presence and attitude demonstration Teaching correct answers Effectively articulate and instruct the mechanics of each movement, focus on major points of performance before more subtle and nuanced ones, change instruction based on the athletes needs and capacity and teach athletes how to improve poor positions and movement patterns. Knowledge in fitness related areas correct answers Ability t...

Crossfit Level 4 54 QUESTIONS WITH COMPLETE SOLUTIONS UPGRADED. 3. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 4. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 5. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, presence & attitude, demonstration 6. Teaching - the ability to effectively articulate & instruct the mechanics of each movement 7. Seeing - T...

Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 3. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 4. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, pr...

Push Press Progressions - Answer-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - Answer-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - Answer-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - Answer-teaching, seein...

Crossfit Level 2 Exam with Answers 2024 Push Press Progressions - - dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - - DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - ...

3 elements of instruction for foundational movements - ANSWER-1. Teaching (set up & execution) 2. Seeing 3. Correcting The ability to coach rests on capacity in 6 areas - ANSWER-Teaching Seeing Correcting Presence and Attitude Group / Class Management Demonstration Teaching - ANSWER-- ability to articulate and instruct mechanics of each movement - focus on major points of performance over subtle ones - ability to change instruction based on needs and capacity Seeing - ANSWER-- ...

Push Press Progressions Correct Answer dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions Correct Answer jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Correct Answer Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions Correct Answer DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 ...

amps - the measure of the number of electrons moving through a circuit per second antistatic mat - a mat that is slightly conductive so as to help eliminate static electricity (ESD). It does this by drawing static electricity away from a component and transferring it safely from equipment to a grounding point. antistatic wrist strap - a conductor that connects the wrist of a technician to the device that the technician is working on. When static electricity (ESD) builds up in the body, the ...

Push Press Progressions correct answersdip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions correct answersjump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions correct answersSumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions correct answersDL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 ...

The 9 Foundational movements correct answers 1. Air Squat 2. Front Squat 3. Overhead Squat 4. Shoulder Press 5. Push Press 6. Push Jerk 7. Deadlift 8. Sumo Deadlift High Pull 9. Medicing-ball clean 3 elements of instruction for foundational movements correct answers 1. Teaching (set up & execution) 2. Seeing 3. Correcting The ability to coach rests on capacity in 6 areas correct answers Teaching Seeing Correcting Presence and Attitude Group / Class Management Demonstration ...