Exsc 191 exam - Study guides, Class notes & Summaries

Why is too much sodium a bad thing for someone with CVD? increases blood pressure Which is true for heart rate? Older individuals will have lower maximal heart rate Jerry Morris, a British physician and epidemiologist studied transit workers in London, what were his findings? Conductors had lower risk for heart attack A VO2max of 52 mL/kg/min for a 20 year old male is considered good VO2max refers to maximum oxygen consumption which of the following categorizes with a "high cholesterol" s...

EXSC 191 Anderson Exam 3 Questions and Answers Latest Update 100% Pass **What is the primary purpose of nutrition in relation to health?** Optimal health, promoting growth & physical development **What dietary recommendations are essential for children aged 2 and older?** Limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories **Which group of children is more likely to face academic challenges due to missed meals and hunger?** Children who miss meals an...

Exsc 191 final exam Complete Questions and Verified Answers A+ Level

cardiorespiratory endurance - the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology - heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body arteries -...

Exsc 191 Exam 1- UofSC O-Neill Questions and answers.

In the beginning of the 20th century, major causes of death in the US were from infectious diseases. - true Flexibility refers to - range of motion around a joint What is NOT a primary goal of the "Healthy People 2020" national health objectives? - improve physical fitness The major causes of early death have shifted from infectious diseases to chronic lifestyle conditions because - scientific advancements have improved medicine Exercise is planned and structured physical activity. - fa...

Exsc 191 final exam Study Guide with Complete Solutions Flexibility - Ans:-Ability of a joint and surrounding muscle to move through a full or optimal range of motion. Flexibility is also join specific Example of Health-Related Physical Fitness - Ans:-Cardiorespiratory endurance Muscular endurance Muscular strength Power Flexibility Body composition FITT-VP - Ans:-Frequency Intensity Time Type ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED FIRST PUBLISH OCTOBER 2024 Pa...

EXSC 191 Final Exam Review liz Anderson Practice Questions and Answers How many type 2 diabetes cases could be prevented with diet and exercise? - Ans:-90% What does macrosomia mean? - Ans:-Overweight newborn PA guidelines for children (MVPA)? - Ans:-60 min/day what has the greatest nutritional influence on older children? - Ans:-Media what is the memory center of the brain? - Ans:-hippocampus What is the emotion center of the brain? - Ans:-amygdala area of the brain for critical thinki...

Exam 2 Quiz Questions, EXSC 191 O'Neill with Correct Answers Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle - Ans:-The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repetition maximum; m...

EXSC 191 borrowed final Exam Questions and Answers What is the biggest difference between the adult PA guidelines and the guidelines for older adults? - Ans:-Include extra balance training Evidence shows that test scores are reduced by encouraging PE and recess - Ans:-false What years are most important for refining fundamental movements? - Ans:-preschool-age What is one of the ways PA can maintain/improve cognitive function? - Ans:-increased blood flow to the brain Why is vitamin B12 an...