Hnf - Study guides, Class notes & Summaries
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HNF 150 MSU Exam 3 Questions And Answers Rated A+ New Update Assured Satisfaction
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major organ through which water is lost - Answer skin 
which is not a sign of dehydration? 
thirst 
increased urination 
shock 
pale skin - Answer increased urination 
which of the following is not a good source of zinc? 
milk 
beef 
shellfish 
potatoes 
poultry - Answer potatoes 
What impairs iron absorption? - Answer phyates 
which of the following is associated with increased iron absorption? - Answer vitamin C 
T/F: acceleration of Ca losses from bones is a potential result of low potassium ...
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
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HNF EXAM 2 QUESTIONS WITH REVISED ANSWERS (ALL ARE CORRECT)
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HNF EXAM 2 QUESTIONS WITH REVISED ANSWERS (ALL ARE CORRECT) 
Which of the following foods is a good source of vitamin C? 
a. walnuts 
b. red bell peppers 
c. milk 
d. chicken - Answer- Red bell peppers 
 
Which of the following is based on weight and height and used in clinical settings to assess weight status? - Answer- BMI 
 
T/F: The B vitamins work together with enzymes in the metabolism of energy nutrients and in the making of new cells - Answer- True 
 
Any disease that produces ___ malabs...
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MSU HNF 150 Exam 2 Latest Update Graded A+
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MSU HNF 150 Exam 2 Latest Update 
Graded A+ 
3 Amino Acids Valine 
Leucine 
Tyrosine 
3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) 
Thermic Effect of Food (TEF) 
Voluntary Activities 
6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay 
present) 
7 Roles of Protein 1. Supporting growth and maintenance 
2. Building enzymes, hormones, and other compounds 
3. Transport and reddit recognition proteins 
4. Building antibodies 
5. Mainta...
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HNF 150 Exam 2 Latest Update Graded A+
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HNF 150 Exam 2 Latest Update Graded 
A+ 
... It's better to get vitamins from foods rather than supplements. Justify that. 
"WIC works" improved birth outcomes, decreased risk developmental delays, kids more 
likely to be food secure, healthy weight and in good health 
15 min before workout 1 to 2 cups 
2 to 3 hours before physical activity 2 to 3 cups of water 
3 nutritional priorities of sports nutrition carb, fat, proteins 
3,500 calories =1 lb of fat 
30-40% cancers influenced by diet 
7 ...
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MSU HNF 150 Exam 1 with Complete Solutions
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MSU HNF 150 Exam 1 with Complete 
 
Solutions 
 
Whole Foods form basic healthy diet (fish, vegetables, beans, milk products, meats) 
 
Processed foods subjected to process 
 
six classes of nutrients carbs, protein, fats, vitamins, minerals, water 
 
essential nutrients body cannot make it on its own/ fast enough so you need it from foods 
(carbs, fat, protein, water) 
 
nutrient density nutrients provided per calorie 
 
energy yielding nutrient need for energy. basic building blocks. (carbs fa...
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HNF 150 Exam 3 Problem Sets Questions with Verified Solutions
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HNF 150 Exam 3 Problem Sets 
Questions with Verified Solutions 
______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to 
maintain fluid and electrolyte balance. 
a) 
Calcium; phosphorus 
b) 
Potassium; sodium 
c) 
Calcium; magnesium 
d) 
Sodium; sulfate b) 
Potassium; sodium 
________is a relatively low intensity exercise where the use of oxygen is necessary to meet 
energy demands. 
Sprinting 
Anaerobic exercise 
Aerobic exercise 
Weight lifting Aerobi...
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HNF Exam 1 Study Guide Questions And Answers 100% Verified
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HNF Exam 1 Study Guide Questions And Answers 100% Verified 
Nutrient Density - ANS--Foods rich in nutrients relative to their energy content (calories) 
*Lower calories and higher nutrients =nutrient dense* 
6 classes of nutrients - ANS-1. Water 
2. Carbohydrates 
3. Fats 
4. Protein 
5. Vitamins 
6. Minerals 
Energy Yields (kcal/gram) - ANS-
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HNF EXAM QUESTIONS WITH ALL CORRECT ANSWERS
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HNF EXAM QUESTIONS WITH ALL CORRECT ANSWERS 
 
A 35-year-old man consumed the following folate-containing foods for lunch: 
2 slices fortified bread = 14 μg food folate, 48 μg synthetic folate 
4 tablespoons peanut butter = 47 μg) food folate 
½ cup carrot sticks = 12 μg food folate 
orange = 48 μg food folate 
2 graham crackers = 5 μg food folate, 8 μg synthetic folate 
What percentage of his RDA for folate did his lunch provide? - Answer- 55 
 
A person consumes the equivalent of 75 m...
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