Phed 1164 final review Study guides, Class notes & Summaries

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PHED 1164 FINAL REVIEW LATEST  UPDATE GRADED A+
  • PHED 1164 FINAL REVIEW LATEST UPDATE GRADED A+

  • Exam (elaborations) • 15 pages • 2024
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  • PHED 1164 FINAL REVIEW LATEST UPDATE GRADED A+ Health A state of complete well being & not just the absence of disease or infirmity Life expectancy Number of years a person is expected to live based on their birth year Physical activity Bodily movement produced by skeletal muscles; requires expenditure of energy & produces health benefits Exercise Planned, structured & repetitive bodily movement with the intent of improving or maintaining one or more components of health Comp...
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PHED 1164 FINAL REVIEW Correctly  Answered Questions| UpToDate | Already  Graded A+
  • PHED 1164 FINAL REVIEW Correctly Answered Questions| UpToDate | Already Graded A+

  • Exam (elaborations) • 15 pages • 2024
  • Available in package deal
  • Health : A state of complete well being & not just the absence of disease or infirmity Life expectancy : Number of years a person is expected to live based on their birth year Physical activity : Bodily movement produced by skeletal muscles; requires expenditure of energy & produces health benefits Exercise : Planned, structured & repetitive bodily movement with the intent of improving or maintaining one or more components of health Components of Health : 1. Cardiovascular endurance...
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PHED 1164|160 Final Review Questions) With 100% Correct And Complete Answers| Sure Success |Pages
  • PHED 1164|160 Final Review Questions) With 100% Correct And Complete Answers| Sure Success |Pages

  • Exam (elaborations) • 15 pages • 2024
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  • What resting heart rate is considered good? - ️️60-69 Health is characterized by a complete state of well-being. - ️️True Which of the following NOT a health related component. - ️️Coordination An activity tracker is an electronic device that has an accelerometer that tracks footsteps, calories, heart rate and quality of sleep. - ️️True In order for you to have success with your fitness and wellness goals an individual should include all of the following except: - ️...
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