Exam (elaborations) ISSA Transformation Specialist Competence Exam Study Set Test. Exam (elaborations) ISSA Corrective Exercise Final Exam. Exam (elaborations) ISSA EXAM QUESTION 17 CORRECTLY ANSWERED. Exam (elaborations) CPR & AED ISSA REVIEW PRACTICE STUDY TEST. Exam (elaborations) ISSA ...
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ISSA TRAINER STUDY EXAM QUESTIONS CORRECTLY ANSWERED. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is c...
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In winkelwagenISSA TRAINER STUDY EXAM QUESTIONS CORRECTLY ANSWERED. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is c...
ISSA REVIEW PRACTICE STUDY GUIDE EXAM. The human body consists of? - CORRECT ANSWER chemicals, cells, tissues Metabolism can be categorized in the following? - CORRECT ANSWER catabolism, anabolism BMR Stands for ? - CORRECT ANSWER basal metabolic rate A 30 minute jog would rely most...
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In winkelwagenISSA REVIEW PRACTICE STUDY GUIDE EXAM. The human body consists of? - CORRECT ANSWER chemicals, cells, tissues Metabolism can be categorized in the following? - CORRECT ANSWER catabolism, anabolism BMR Stands for ? - CORRECT ANSWER basal metabolic rate A 30 minute jog would rely most...
ISSA Personal Training Final Exam Questions & Answers. The heart and blood vessels are the components of which human organ system? - CORRECT ANSWER The circulatory system Blood vessels are compromised of which type of muscle tissue? - CORRECT ANSWER Smooth muscle Which blood vessels car...
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In winkelwagenISSA Personal Training Final Exam Questions & Answers. The heart and blood vessels are the components of which human organ system? - CORRECT ANSWER The circulatory system Blood vessels are compromised of which type of muscle tissue? - CORRECT ANSWER Smooth muscle Which blood vessels car...
ISSA FINAL EXAM QUESTIONS CORRECTLY ANSWERED. What is the definition of behavior? - CORRECT ANSWER An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CORRECT ANS...
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In winkelwagenISSA FINAL EXAM QUESTIONS CORRECTLY ANSWERED. What is the definition of behavior? - CORRECT ANSWER An action that can be observed, measured, and modified. What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CORRECT ANS...
ISSA COMPLETE STUDY GUIDE TEST. 1. During exercise, the average human's breathing rate increases to what range and varies based on exercise intensity? - CORRECT ANSWER 50 to 60 breaths per minute 2. Muscle cells contain which cellular fluid that is NOT a part of other human cells? - COR...
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In winkelwagenISSA COMPLETE STUDY GUIDE TEST. 1. During exercise, the average human's breathing rate increases to what range and varies based on exercise intensity? - CORRECT ANSWER 50 to 60 breaths per minute 2. Muscle cells contain which cellular fluid that is NOT a part of other human cells? - COR...
ISSA PILATES STUDY EXAM QUESTIONS WITH ACTUAL ANSWERS. Osteoporosis - CORRECT ANSWER the bone disease in which bones become impaired, porous, and thinner Children's bones are _______ than adults. - CORRECT ANSWER softer The axial skeleton consists of what? - CORRECT ANSWER cranium, ...
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In winkelwagenISSA PILATES STUDY EXAM QUESTIONS WITH ACTUAL ANSWERS. Osteoporosis - CORRECT ANSWER the bone disease in which bones become impaired, porous, and thinner Children's bones are _______ than adults. - CORRECT ANSWER softer The axial skeleton consists of what? - CORRECT ANSWER cranium, ...
ISSA EXAM QUESTIONS WITH 100% CORRECT ANSWERS. ATP stands for - CORRECT ANSWER Adenosine Triphosphate Our muscles can produce ATP by which pathways - CORRECT ANSWER ATP/CP, Glycolytic, Oxidative pathway BMR stands for - CORRECT ANSWER Basal metabolic rate The primary fuel during end...
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In winkelwagenISSA EXAM QUESTIONS WITH 100% CORRECT ANSWERS. ATP stands for - CORRECT ANSWER Adenosine Triphosphate Our muscles can produce ATP by which pathways - CORRECT ANSWER ATP/CP, Glycolytic, Oxidative pathway BMR stands for - CORRECT ANSWER Basal metabolic rate The primary fuel during end...
ISSA FINAL EXAM NUTRITION CORRECTLY ANSWERED. WHAT IS GOOD NUTRITION? - CORRECT ANSWER PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - CORRECT ANSWER PR...
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In winkelwagenISSA FINAL EXAM NUTRITION CORRECTLY ANSWERED. WHAT IS GOOD NUTRITION? - CORRECT ANSWER PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - CORRECT ANSWER PR...
ISSA Strength & Conditioning Study Guide Test. What is the neural circuitry that travels outside the spinal cord? - CORRECT ANSWER Peripheral nervous system Which of the following is a sensory receptor within a muscle that detects changes in length and helps regulate contraction? - CORRECT ...
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In winkelwagenISSA Strength & Conditioning Study Guide Test. What is the neural circuitry that travels outside the spinal cord? - CORRECT ANSWER Peripheral nervous system Which of the following is a sensory receptor within a muscle that detects changes in length and helps regulate contraction? - CORRECT ...
ISSA Final Exam Page 1 Questions Correctly Answered. What is the recommended amount of fat per meal for a male client? - CORRECT ANSWER 2 thumbs What muscle is the prime mover in the bench press? - CORRECT ANSWER Pectoralis major (sternal pectoralis major) is the largest between the that a...
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In winkelwagenISSA Final Exam Page 1 Questions Correctly Answered. What is the recommended amount of fat per meal for a male client? - CORRECT ANSWER 2 thumbs What muscle is the prime mover in the bench press? - CORRECT ANSWER Pectoralis major (sternal pectoralis major) is the largest between the that a...
ISSA Group Fitness Certification Study Guide Test. Pyruvic acid is an end product of - CORRECT ANSWER glycolysis. In anatomical position, the Center of Gravity (COG) for humans is at the - CORRECT ANSWER sacral promontory. If you were to abduct the shoulder to 90-degrees and bend your e...
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In winkelwagenISSA Group Fitness Certification Study Guide Test. Pyruvic acid is an end product of - CORRECT ANSWER glycolysis. In anatomical position, the Center of Gravity (COG) for humans is at the - CORRECT ANSWER sacral promontory. If you were to abduct the shoulder to 90-degrees and bend your e...
ISSA Review Exam 1 Correctly Answered. What is the definition of behavior? - CORRECT ANSWER An action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CORRECT ANSWER Act...
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In winkelwagenISSA Review Exam 1 Correctly Answered. What is the definition of behavior? - CORRECT ANSWER An action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - CORRECT ANSWER Act...
ISSA CERTIFICATION EXAM QUESTIONS CORRECTLY ANSWERED. What serious health situation occurs when the body is unable to regulate its temperature? - CORRECT ANSWER Heat stroke What should every location where exercise is performed have posted or available for patrons and employees? - CORRECT A...
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In winkelwagenISSA CERTIFICATION EXAM QUESTIONS CORRECTLY ANSWERED. What serious health situation occurs when the body is unable to regulate its temperature? - CORRECT ANSWER Heat stroke What should every location where exercise is performed have posted or available for patrons and employees? - CORRECT A...
ISSA PTR483 FINAL EXAM STUDY GUIDE LATEST UPDATE. Sexual harassment is defined by your textbook as - CORRECT ANSWER "unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature." This type of harassment can be presented as a conditio...
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In winkelwagenISSA PTR483 FINAL EXAM STUDY GUIDE LATEST UPDATE. Sexual harassment is defined by your textbook as - CORRECT ANSWER "unwelcome sexual advances, requests for sexual favors, and other verbal or physical conduct of a sexual nature." This type of harassment can be presented as a conditio...
ISSA CES REVISION EXAM QUESTIONS CORRECTLY ANSWERED. How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER 24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER Facet Joints Wolff's Law describes what? - CORRE...
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In winkelwagenISSA CES REVISION EXAM QUESTIONS CORRECTLY ANSWERED. How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER 24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER Facet Joints Wolff's Law describes what? - CORRE...
ISSA Final Exam Quiz. Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER Liability waiver What type of warm-up intentionally mimics the movements that will be a part of the workout to follow it? - CORREC...
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In winkelwagenISSA Final Exam Quiz. Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER Liability waiver What type of warm-up intentionally mimics the movements that will be a part of the workout to follow it? - CORREC...
ISSA CPT EXAM WITH COMPLETE ANSWERS. Behavior - CORRECT ANSWER An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - CORRECT ANSWER obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - CORRECT ANSWER nutr...
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In winkelwagenISSA CPT EXAM WITH COMPLETE ANSWERS. Behavior - CORRECT ANSWER An action that can be observed, measured, and modified. Lack of sleep (behavior) increases your risk for ? - CORRECT ANSWER obesity type 2 diabetes high blood pressure. What behaviors improve sleep? - CORRECT ANSWER nutr...
ISSA Certified Personal Trainer Exam Questions Correctly Answered. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various proce...
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In winkelwagenISSA Certified Personal Trainer Exam Questions Correctly Answered. Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various proce...
ISSA PTR256: Specialist in Senior Fitness Study Guide Test. T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - CORRECT ANSWER True T/F: More than 60 percent of U.S. adults engage in the recommended amount of activity. - CORRECT ANSWER False Approx...
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In winkelwagenISSA PTR256: Specialist in Senior Fitness Study Guide Test. T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - CORRECT ANSWER True T/F: More than 60 percent of U.S. adults engage in the recommended amount of activity. - CORRECT ANSWER False Approx...
CPR & AED ISSA REVIEW PRACTICE STUDY TEST. Which of the following is the FIFTH step of CPR? - CORRECT ANSWER Open the victim's airway Which of the following are considered to be signs of a heart attack? - CORRECT ANSWER Shortness of breath, pain in the arm, pain in the jaw, and chest pa...
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In winkelwagenCPR & AED ISSA REVIEW PRACTICE STUDY TEST. Which of the following is the FIFTH step of CPR? - CORRECT ANSWER Open the victim's airway Which of the following are considered to be signs of a heart attack? - CORRECT ANSWER Shortness of breath, pain in the arm, pain in the jaw, and chest pa...
ISSA EXAM QUESTION 17 CORRECTLY ANSWERED. Q: Which style of personal training utilizes both in-person and virtual training? - CORRECT ANSWER hybrid training Q: Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver training content? - CORRECT ...
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In winkelwagenISSA EXAM QUESTION 17 CORRECTLY ANSWERED. Q: Which style of personal training utilizes both in-person and virtual training? - CORRECT ANSWER hybrid training Q: Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver training content? - CORRECT ...
ISSA Corrective Exercise Final Exam. Tendons and ligaments are similar because they both have: - CORRECT ANSWER A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? - CORRECT ANSWER Epimysium The functional units of skele...
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In winkelwagenISSA Corrective Exercise Final Exam. Tendons and ligaments are similar because they both have: - CORRECT ANSWER A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? - CORRECT ANSWER Epimysium The functional units of skele...
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