Issa p - Study guides, Class notes & Summaries
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ISSA PERSONAL TRAINING FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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The heart and blood vessels are the components of which human organ system? - correct answer The circulatory system 
 
Blood vessels are compromised of which type of muscle tissue? - correct answer Smooth muscle 
 
Which blood vessels carry blood away from heart? - correct answer Arteries 
 
Which heart chamber receives deoxygenated blood from the body? - correct answer Right atrium 
 
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - correct answer Systole ...
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam 2022-24.A, guide.
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam .A,guide
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ISSA Personal Training Final Exam | 180 Questions and Answers 100% Correct | Updated 2024
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ISSA Personal Training Final Exam | 180 Questions and Answers 100% Correct | Updated 2024
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ISSA Personal Trainer questions with correct answers graded A+ already passed
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ISSA Personal Trainer questions with correct answers graded A+ already passed
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ISSA Personal Training Exam with Correct Answers 2023
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What is the recommended amount of fat per meal for a male client? - 2 thumbs 
What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) 
is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? - 1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal force against external object (weights, ground, 
opponents). 
What is an enviro...
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ISSA Personal Training Final Exam questions well answered
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ISSA Personal Training Final Exam questions well answered
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ISSA Personal Training Final Exam with verified answers rated A+
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ISSA Personal Training Final Exam with verified answers rated A+
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ISSA Personal Training Final Exam Rated A+
- Exam (elaborations) • 17 pages • 2023
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ISSA Personal Training Final Exam 
The heart and blood vessels are the components of which human organ system? 
The circulatory system 
Blood vessels are compromised of which type of muscle tissue? 
Smooth muscle 
Which blood vessels carry blood away from heart? 
Arteries 
Which heart chamber receives deoxygenated blood from the body? 
Right atrium 
During the cardiac cycle, what is the name of the contraction phase of the 
heartbeat? 
Systole 
During exercise, which organ system regulates flui...
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ISSA Personal Trainer Exam
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True - T/F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. 
Homeostasis - The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Basal metabolic rate - BMR stands for: 
True - T/F: Anabolism and catabolism occur at the same time throughout the body. 
True - T/F: A calorie is a unit of heat. 
True - T/F: One Calorie is the energy required to raise 1 kilogram of water by 1 degree ...
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ISSA Personal Fitness Training Exam Study Guide with Complete Solutions
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cuboidal epithelium: Epithelial tissue consisting of one or more cell layers, the most superficial 
of which is composed of cube-shaped or somewhat prismatic cells. 
rep out: Repeat the same exercise movement until you are unable to continue. 
watt: 
A measure of power (work performed per unit of time) involving a known force, distance and 
time frame. Equal to 6.12 kilogram-meters per minute. 
zoonutrients 
Food molecules that have been shown to have potential in modifying multiple physiologica...
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