Ncsf - Study guides, Class notes & Summaries

_______ is a subjective measure of a client's feelings related to their physical effort. a.RPP b.HRR c.RPE d.RM - ️️RPE _________ is an amino acid which is purported to stimulate the growth hormone production. a.L-arginine b.Leucine c.Glutamine d.Valine - ️️L-arginine ____________ content lowers the insulin response to a meal. a.Water b.Fiber c.Vitamin d.All the above - ️️Fiber A dramatic increase in what cardiovascular measurement is a risk factor d...

NCSF CPT – Questions With Verified Solutions

"Golfers elbow" is actually: A. Medial epicondylitis B. Spondylolysis C. SLAP tear D. Ligament sprain - ️️A. Medial epicondylitis A complex set conditioning exercise is used for increasing _______? A. Motor unit learning B. Enhancing muscle pliability C. Post activation potentiation D. Muscle fiber acidosis - ️️C. Post activation potentiation A free throw in basketball is an example what type of skill? A. Temporal B. Reactive C. Open D. Closed - ️️D. Closed A ...

CPT NCSF FINAL EXAM – Questions And Answers

NCSF FINAL PRACTICE EXAM Questions and Answers

NCSF Practice test 1

ncsf csc

NCSF CPT 2024 REAL EXAM WITH ALL 150 QUESTIONS AND CORRECT ANSWERS/ NCSF CPT (CERTIFIED PERSONAL TRAINER) ACTUAL EXAM LATEST (GUARANTEED PASS)National Council on Strength and Fitness CPT exam

NCSF: Personal Training Exam Questions and Answers The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer-A Performance of a reverse lunge with trunk rotation occurs in what movement plane(s)? a. Frontal and sagittal b. Sagittal and reverse c. Reverse and transverse d. Sagittal and transverse - Answer-D If a client incorrectly performs kne...

NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - Answer ️️ -glutes Ankle dorsi flexion is caused by _________________. - Answer ️️ -a concentric contraction of the anterior tibialis When performing biceps and triceps exercises,...