Triceps - Study guides, Class notes & Summaries

Final Exam: NSG3160/ NSG 3160 (2024/ 2025 Update) Health Assessment | Complete Review with Questions and Verified Answers| 100% Correct| Grade A Q: Fissure Shards of glass Tears in rectum/anus Q: Testing rom of the neck What is extension and flexion Answer: Flexion-neck bent forward Extension-head towards spine Q: Lateral bending of neck Answer: ear to shoulder Q: Crepitus Answer: a crackling or grating sound usually of bones Q: Hip flexion ...

NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Name the Prime mover in the Shoulder Press. Answer: Anterior Deltoids Q: Name the Assisting or secondary movers involved in the Bicep Curl. Answer: Forearms Q: What is the antagonist to the Pectorals? Answer: Back Musculature Q: What is the antagonist to the Quadriceps? Answer: Hamstrings Q: What is the antagonist to the Triceps? Answer: Biceps ...

What is the PAR-Q? answer: - physical activity readiness quest; 7 questions, don't change, if marks yes to one then client must have physician's consent before starting exercise program; appropriate when one wants to engage exclusively in light-to-moderate intensity exercise activities What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented the re...

Involuntary Muscles - ANSWER-cardiac and smooth muscles that can't be controlled by the mind and movement Voluntary Muscles - ANSWER-skeletal muscles (attached to bone) that can be controlled by mind and movement Skeletal Muscles - ANSWER--muscles attached to bone-voluntary-contracts quickly and fatigues easily Smooth Muscles - ANSWER-visceral (organ) muscles-involuntary-wall of digestive track, uterus, blood vessels-controlled by automatic nervous system Cardiac Muscles - ANSWER--h...

NCSF FINAL EXAM 2024 WITH 100% ACCURATE SOLUTIONS What term represents the transfer of energy across joints to support voluntary movement? - ANSWER ☑☑Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER ☑☑glutes Ankle dorsi flexion is caused by _________________. - ANSWER ☑☑a concentric contraction of the anterior tibialis When performing biceps and triceps exercises...

ACE GFI Quizzes 2024 Questions and Answers (All Are Correct) A GFI is teaching a reverse lunge with rotation followed by a shoulder press. A participant continues to lose their balance, then mix up the order of the movements. Which stage of learning is this participant MOST likely in? Visual Associative Cognitive Autonomous - Answer- Cognitive A GFI is teaching a triceps dip on a bench. Which cue is the best for a kinesthetic learner? "Watch how my chest stays lifted while the elbows ...

CDR DTR Practice Exam (2024) Questions and Answers Which of the following indicators is the most practical parameter for screening nutrition status in elderly clients? a. Weight change b. Serum albumin level c. Triceps skinfold thickness d. 24-hour dietary recall record

What term represents the transfer of energy across joints to support voluntary movement? correct answers kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will result in a more stable and efficient environment, whi...

Reformer Instructor Test Out - Balanced Body Questions and Answers Graded A+ What does the "Kneeling Side Kick" on the Reformer target? The outer thighs, hips, and core, enhancing both strength and flexibility What should be the primary focus when performing "Chest Expansion" on the Reformer? Opening the chest, improving posture, and strengthening the upper back Why is it essential to engage the core during the "Long Stretch" exercise? To support the spine and main...

NFPT Test Questions & Answers 2024/2025 What type of contraction is occurring in the Pectoralis Major during the lowering phase of a push up? A. Concentric B. Isotonic C. Eccentric D. Isometric - ANSWERSC Name the Agonist muscle during the performance of a crunch? A. Transverse Abdominus B. Lower back C. Rectus Abdominus D. Obliques - ANSWERSC Define Flexion A. Shortening of the triceps B. Increase in the angle of a joint C. Lengthening of the quadriceps D. Decrease in ...