Stott pilates ir - Study guides, Class notes & Summaries
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STOTT Pilates IR Exercise Order Questions And Answers With Verified Solutions 100% Correct!!!
- Exam (elaborations) • 7 pages • 2024
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STOTT Pilates IR Exercise Order Questions And Answers With Verified Solutions 100% Correct!!!
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STOTT Pilates IR Exercise Order Correct QUESTIONS & SOLUTIONS(GRADED A)
- Exam (elaborations) • 9 pages • 2024
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Name the exercises in the Footwork series - ANSWER Toes apart Heels together 
Wrap toes on bar 
Heels on bar 
High half toe 
Lower & Lift 
 
How many reps and springs should be done of each footwork exercise? - ANSWER Footwork is 3-4 springs, 10-12 reps 
 
Name the exercises in the Single Leg series (Essential and Intermediate) - ANSWER One Leg Bent 
Bicycle
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STOTT Pilates IR Exercise Order Exam Questions and Answers 2024( A+ GRADED 100% VERIFIED).
- Exam (elaborations) • 6 pages • 2024
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Available in package deal
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- $11.49
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STOTT Pilates IR Exercise Order Exam Questions and Answers 2024( A+ GRADED 100% VERIFIED).
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STOTT Pilates IR Exercise Order Questions with Complete Solutions.
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
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- $11.99
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STOTT Pilates IR Exercise Order Questions with Complete Solutions.
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