Educationalist94
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Warm-up and Flexibility Training
An in-depth summary of chapter 14, Warm-up and Flexibility Training, from the Essentials of Strength Training and Conditioning.
- Book & Paket-Deal
- Summary
- • 12 pages •
An in-depth summary of chapter 14, Warm-up and Flexibility Training, from the Essentials of Strength Training and Conditioning.
Administration, Scoring and Interpretation of Selected Tests
An in-depth summary of chapter 13, Administration, Scoring and Interpretation of Selected Tests, from the Essentials of Strength Training and Conditioning.
- Book & Paket-Deal
- Summary
- • 10 pages •
An in-depth summary of chapter 13, Administration, Scoring and Interpretation of Selected Tests, from the Essentials of Strength Training and Conditioning.
Principles of Test Selection and Administration
An in-depth summary of chapter 12, Principles of Test Selection and Administration, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 9 pages •
An in-depth summary of chapter 12, Principles of Test Selection and Administration, from the Essentials of Strength Training and Conditioning
Performance-Enhancing Substances and Methods
An in-depth summary of chapter 11, Performance-Enhancing Substances and Methods, from the Essentials of Strength Training and Conditioning.
- Book & Paket-Deal
- Summary
- • 21 pages •
An in-depth summary of chapter 11, Performance-Enhancing Substances and Methods, from the Essentials of Strength Training and Conditioning.
Nutrition Strategies for Maximising Performance
An in-depth summary of Chapter 10, Nutrition Strategies for Maximising Performance, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 15 pages •
An in-depth summary of Chapter 10, Nutrition Strategies for Maximising Performance, from the Essentials of Strength Training and Conditioning
Basic Nutrition Factors in Health
An in-depth summary of chapter 9, Basic Nutrition Factors in Health, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 22 pages •
An in-depth summary of chapter 9, Basic Nutrition Factors in Health, from the Essentials of Strength Training and Conditioning
Psychology of Athlete Preparation and Performance
An in-depth summary of chapter 8, Psychology of Athlete Preparation and Performance, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 21 pages •
An in-depth summary of chapter 8, Psychology of Athlete Preparation and Performance, from the Essentials of Strength Training and Conditioning
Age- and Sex-Related Differences and Their Implications for Resistance Exercise
An in-depth summary of chapter 7, Age- and Sex-Related Differences and Their Implications for Resistance Exercise, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 17 pages •
An in-depth summary of chapter 7, Age- and Sex-Related Differences and Their Implications for Resistance Exercise, from the Essentials of Strength Training and Conditioning
Adaptions to Aerobic endurance Training Programs
An in-depth summary of chapter 6, Adaptions to Aerobic Endurance Training Programs, from the Essentials Of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 25 pages •
An in-depth summary of chapter 6, Adaptions to Aerobic Endurance Training Programs, from the Essentials Of Strength Training and Conditioning
Adaptions to Anaerobic Training Programs
An in-depth summary af chapter 5, Adaptions to anaerobic Training Programs, from the Essentials of Strength Training and Conditioning
- Book & Paket-Deal
- Summary
- • 34 pages •
An in-depth summary af chapter 5, Adaptions to anaerobic Training Programs, from the Essentials of Strength Training and Conditioning
TPS 3705 Portfolio Document