Package deal
Unit 4
This bundle has been given a distinction by Pearson.
[Show more]4 items
Fitness Components
£5.49
This document includes a powerpoint of the different fitness components with examples of how to improve them and comparisons of different training types.
View example
Preview 3 out of 17 pages
Add to cartThis document includes a powerpoint of the different fitness components with examples of how to improve them and comparisons of different training types.
£5.49
Add to cart
Training Session Plans
£5.49
2x sold
This document includes the 4 training session plans for speed, cardiovascular, resistance and flexibility with justification for each of them.
View example
Preview 2 out of 15 pages
Add to cartThis document includes the 4 training session plans for speed, cardiovascular, resistance and flexibility with justification for each of them.
£5.49
Add to cart
Build Up to 6 Week Training Plan
£5.49
This document includes a build up to the six week training plan with goals, SMART targets, current lifestyle and medical and physical history. The whole unit was given a distinction from Pearson.
View example
Preview 2 out of 11 pages
Add to cartThis document includes a build up to the six week training plan with goals, SMART targets, current lifestyle and medical and physical history. The whole unit was given a distinction from Pearson.
£5.49
Add to cart
6 Week Training Plan
£5.49
2x sold
This document includes the actual 6 week training plan with client monitoring which is followed on from assignment 2 task 1. This whole unit was given a distinction by Pearson.
View example
Preview 3 out of 26 pages
Add to cartThis document includes the actual 6 week training plan with client monitoring which is followed on from assignment 2 task 1. This whole unit was given a distinction by Pearson.
£5.49
Add to cart
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller georgealexander. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
57413 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now