Interval training - answer Mixes bouts of work & rest in timed intervals.
The key to developing the cardio system w/o an unacceptable loss of strength, speed or power.
Accuracy - answer The ability to control movement in a given direction or at a given intensity.
Agility - answer The ability to minimize transition time from one movement pattern to another
Time priority - answer Need to go for a set time.
"AMRAP"
Task priority - answer Need to complete a certain number of rounds.
"For Time"
Rhabdo treatment - answer Generous amounts of IV fluids to dilute & flush the myoglobin
through the kidneys.
Symptoms of Rhabdo - answer Severe generalized muscle pain, nausea, vomiting, abdominal
cramping & in significant cases dark red "coca cola" urine.
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller FREEMANSHARP. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £11.74. You're not tied to anything after your purchase.