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OCR A Level PE flashcards - Applied Anatomy and Physiology - Muscles, joints and movements £2.99   Add to cart
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OCR A Level PE flashcards - Applied Anatomy and Physiology - Muscles, joints and movements

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Describe the 3 planes of movement using a practical example for each plane.
Describe the 3 planes of movement using a practical example for each plane.
Frontal plane – divides the body into front and back e.g. a cartwheel takes place in the frontal plane. Sagittal plane – divides the body into left and right e.g. a bicep curl takes place in the sagittal plane. Transverse – divides the body into top and bottom e.g. a cricket bowl takes place in the transverse plane.
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