Master Resilience Training Complete Answers
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Master Resilience Training (MRT) Complete Answers 
1. What are the 6 Core Competencies to MRT? 
Answer: Self-Awareness, Self-Regulation, Optimism, Mental Agility, Strengths of Character, and 
Connection. 
2. What is a resilient person? 
Answer: A person who is willing to take calculated, necessary risks, and capitalize on opportunities. 
3. What is the definition of resilience? 
Answer: The ability to grow and thrive in the face of challenges and bounce back from adversity. 
4. Which myt...